6997979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: 276 * 8%
fat: 1.80g
|
protein: 6.24g
|
carbs: 63.12g
- -
Tue 16th: 3440 * 104%
fat: 233.17g
|
protein: 124.68g
|
carbs: 221.44g
- -
Mon 15th: 3388 * 113%
fat: 240.27g
|
protein: 111.81g
|
carbs: 202.32g
- -
Thu 11th: 235 * 8%
fat: 19.20g
|
protein: 15.60g
|
carbs: 0.00g
- -
March 2024
Tue 5th: 412 * 15%
fat: 3.26g
|
protein: 9.96g
|
carbs: 89.38g
- -
Mon 4th: 1118 * 40%
fat: 37.04g
|
protein: 105.92g
|
carbs: 74.69g
- -
February 2024
Thu 29th: 1686 * 60%
fat: 60.96g
|
protein: 108.90g
|
carbs: 178.79g
1680*  6
Wed 28th: 1812 * 79%
fat: 69.54g
|
protein: 115.48g
|
carbs: 180.05g
- -
Tue 27th: 1675 * 73%
fat: 60.61g
|
protein: 53.30g
|
carbs: 230.57g
- -
Mon 26th: 2502 * 86%
fat: 112.06g
|
protein: 106.29g
|
carbs: 269.28g
- -
March 2023
Sat 11th: 753 * 26%
fat: 36.32g
|
protein: 55.72g
|
carbs: 50.71g
- -

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