| April 2010 |
| Tue 13th: |
933
|
35%
|
fat: 54.64g |
| |
protein: 50.42g |
| |
carbs: 61.92g |
|
-
|
-
|
| Wed 7th: |
1145 *
|
42%
|
fat: 52.69g |
| |
protein: 77.51g |
| |
carbs: 91.65g |
|
2686
|
 1541
|
| Tue 6th: |
759
|
-
|
fat: 34.48g |
| |
protein: 65.31g |
| |
carbs: 46.81g |
|
2676
|
1917
|
| Mon 5th: |
533 *
|
-
|
fat: 33.54g |
| |
protein: 38.59g |
| |
carbs: 18.73g |
|
2265
|
1732
|
| August 2009 |
| Wed 26th: |
1065 *
|
-
|
fat: 62.49g |
| |
protein: 55.92g |
| |
carbs: 71.97g |
|
-
|
-
|
| Sun 16th: |
759 *
|
-
|
fat: 45.64g |
| |
protein: 26.77g |
| |
carbs: 60.86g |
|
2354*
|
1595
|
| Thu 6th: |
-
|
-
|
|
2304*
|
-
|
| July 2009 |
| Tue 21st: |
818 *
|
-
|
fat: 54.89g |
| |
protein: 57.77g |
| |
carbs: 24.91g |
|
2061
|
1243
|
| Sat 18th: |
177 *
|
-
|
fat: 9.94g |
| |
protein: 16.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| June 2009 |
| Mon 22nd: |
970 *
|
-
|
fat: 68.84g |
| |
protein: 69.81g |
| |
carbs: 13.67g |
|
-
|
-
|
| Sun 21st: |
1170 *
|
-
|
fat: 48.04g |
| |
protein: 143.40g |
| |
carbs: 40.67g |
|
-
|
-
|
| Mon 15th: |
600 *
|
-
|
fat: 18.00g |
| |
protein: 62.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 11th: |
710 *
|
-
|
fat: 31.52g |
| |
protein: 93.75g |
| |
carbs: 9.76g |
|
-
|
-
|
| Mon 8th: |
648 *
|
-
|
fat: 44.71g |
| |
protein: 40.21g |
| |
carbs: 19.20g |
|
-
|
-
|
| Sun 7th: |
1334 *
|
-
|
fat: 91.31g |
| |
protein: 95.99g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 6th: |
1353 *
|
-
|
fat: 66.29g |
| |
protein: 156.15g |
| |
carbs: 40.04g |
|
-
|
-
|
| Thu 4th: |
745 *
|
-
|
fat: 42.98g |
| |
protein: 73.20g |
| |
carbs: 9.81g |
|
2255
|
1510
|
| Tue 2nd: |
433 *
|
-
|
fat: 33.62g |
| |
protein: 23.82g |
| |
carbs: 7.18g |
|
2268
|
1835
|
| Mon 1st: |
647 *
|
-
|
fat: 29.72g |
| |
protein: 66.74g |
| |
carbs: 27.54g |
|
2089
|
1442
|
| May 2009 |
| Sun 31st: |
1006
|
-
|
fat: 66.95g |
| |
protein: 52.10g |
| |
carbs: 56.33g |
|
1978
|
972
|
| Sat 30th: |
696 *
|
-
|
fat: 41.50g |
| |
protein: 60.95g |
| |
carbs: 24.32g |
|
1978
|
1282
|
