| July 2024 |
| Wed 24th: |
130 *
|
9%
|
fat: 11.50g |
| |
protein: 3.70g |
| |
carbs: 2.90g |
|
-
|
-
|
| Tue 23rd: |
3527 *
|
235%
|
fat: 199.17g |
| |
protein: 125.79g |
| |
carbs: 305.58g |
|
-
|
-
|
| Mon 22nd: |
1407 *
|
94%
|
fat: 79.52g |
| |
protein: 72.38g |
| |
carbs: 98.58g |
|
-
|
-
|
| Sat 20th: |
315 *
|
21%
|
fat: 15.40g |
| |
protein: 18.26g |
| |
carbs: 27.06g |
|
-
|
-
|
| Fri 19th: |
1224 *
|
82%
|
fat: 46.46g |
| |
protein: 61.57g |
| |
carbs: 158.19g |
|
-
|
-
|
| Thu 18th: |
2518 *
|
168%
|
fat: 69.60g |
| |
protein: 105.74g |
| |
carbs: 370.82g |
|
-
|
-
|
| Wed 17th: |
2227 *
|
148%
|
fat: 77.00g |
| |
protein: 64.98g |
| |
carbs: 315.34g |
|
-
|
-
|
| Tue 16th: |
1588 *
|
106%
|
fat: 93.87g |
| |
protein: 40.17g |
| |
carbs: 151.08g |
|
-
|
-
|
| Mon 15th: |
1875 *
|
125%
|
fat: 96.06g |
| |
protein: 51.95g |
| |
carbs: 206.73g |
|
-
|
-
|
| Fri 12th: |
969 *
|
65%
|
fat: 38.28g |
| |
protein: 39.91g |
| |
carbs: 128.28g |
|
-
|
-
|
| Wed 10th: |
670 *
|
45%
|
fat: 46.44g |
| |
protein: 21.99g |
| |
carbs: 41.87g |
|
-
|
-
|
| Mon 8th: |
1584 *
|
106%
|
fat: 103.65g |
| |
protein: 72.70g |
| |
carbs: 111.66g |
|
-
|
-
|
| Sun 7th: |
1149 *
|
77%
|
fat: 60.70g |
| |
protein: 45.78g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sat 6th: |
1556 *
|
104%
|
fat: 102.45g |
| |
protein: 48.29g |
| |
carbs: 109.22g |
|
-
|
-
|
| Fri 5th: |
1385 *
|
92%
|
fat: 92.51g |
| |
protein: 53.58g |
| |
carbs: 96.83g |
|
-
|
-
|
| Thu 4th: |
916 *
|
61%
|
fat: 41.64g |
| |
protein: 42.26g |
| |
carbs: 101.85g |
|
-
|
-
|
| Wed 3rd: |
1708 *
|
114%
|
fat: 114.88g |
| |
protein: 44.49g |
| |
carbs: 129.06g |
|
1785*
|
 77
|
| Tue 2nd: |
2142 *
|
143%
|
fat: 107.34g |
| |
protein: 74.73g |
| |
carbs: 224.97g |
|
-
|
-
|
| Mon 1st: |
1564 *
|
104%
|
fat: 93.44g |
| |
protein: 65.19g |
| |
carbs: 116.73g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2020 *
|
135%
|
fat: 100.02g |
| |
protein: 89.16g |
| |
carbs: 112.50g |
|
-
|
-
|
