| July 2024 |
| Mon 15th: |
1612 *
|
134%
|
fat: 30.75g |
| |
protein: 49.42g |
| |
carbs: 277.94g |
|
-
|
-
|
| Sun 14th: |
1037 *
|
86%
|
fat: 26.50g |
| |
protein: 69.65g |
| |
carbs: 130.33g |
|
-
|
-
|
| Sat 13th: |
1412 *
|
118%
|
fat: 45.70g |
| |
protein: 65.45g |
| |
carbs: 170.41g |
|
-
|
-
|
| Fri 12th: |
1221 *
|
102%
|
fat: 43.86g |
| |
protein: 41.32g |
| |
carbs: 153.37g |
|
-
|
-
|
| Thu 11th: |
1313 *
|
109%
|
fat: 51.74g |
| |
protein: 54.79g |
| |
carbs: 154.74g |
|
-
|
-
|
| Wed 10th: |
1298 *
|
108%
|
fat: 39.38g |
| |
protein: 40.86g |
| |
carbs: 193.37g |
|
-
|
-
|
| Tue 9th: |
1111 *
|
93%
|
fat: 42.09g |
| |
protein: 53.84g |
| |
carbs: 130.78g |
|
-
|
-
|
| Mon 8th: |
1209 *
|
101%
|
fat: 20.97g |
| |
protein: 45.10g |
| |
carbs: 211.23g |
|
-
|
-
|
| Sun 7th: |
1390 *
|
116%
|
fat: 38.52g |
| |
protein: 63.97g |
| |
carbs: 198.77g |
|
-
|
-
|
| Sat 6th: |
2045 *
|
170%
|
fat: 85.27g |
| |
protein: 71.36g |
| |
carbs: 246.04g |
|
-
|
-
|
| Fri 5th: |
1800 *
|
150%
|
fat: 93.74g |
| |
protein: 57.16g |
| |
carbs: 179.08g |
|
-
|
-
|
| Thu 4th: |
1289 *
|
107%
|
fat: 59.91g |
| |
protein: 53.58g |
| |
carbs: 132.93g |
|
-
|
-
|
| Wed 3rd: |
1469 *
|
122%
|
fat: 54.92g |
| |
protein: 29.73g |
| |
carbs: 216.06g |
|
-
|
-
|
| Tue 2nd: |
1278 *
|
106%
|
fat: 48.73g |
| |
protein: 75.04g |
| |
carbs: 137.99g |
|
-
|
-
|
| Mon 1st: |
1863 *
|
155%
|
fat: 97.48g |
| |
protein: 82.94g |
| |
carbs: 177.29g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1681 *
|
140%
|
fat: 92.79g |
| |
protein: 64.62g |
| |
carbs: 149.10g |
|
-
|
-
|
| Sat 29th: |
1872 *
|
156%
|
fat: 70.03g |
| |
protein: 75.45g |
| |
carbs: 232.79g |
|
-
|
-
|
| Fri 28th: |
3345 *
|
279%
|
fat: 128.61g |
| |
protein: 102.84g |
| |
carbs: 443.31g |
|
-
|
-
|
| Thu 27th: |
1225 *
|
102%
|
fat: 57.92g |
| |
protein: 40.86g |
| |
carbs: 134.25g |
|
-
|
-
|
| Wed 26th: |
1646 *
|
137%
|
fat: 100.21g |
| |
protein: 64.34g |
| |
carbs: 137.29g |
|
-
|
-
|
