| June 2024 |
| Sun 2nd: |
451 *
|
43%
|
fat: 27.01g |
| |
protein: 31.36g |
| |
carbs: 16.51g |
|
-
|
-
|
| Sat 1st: |
1495 *
|
142%
|
fat: 76.99g |
| |
protein: 123.27g |
| |
carbs: 75.34g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
963 *
|
92%
|
fat: 46.34g |
| |
protein: 85.74g |
| |
carbs: 46.92g |
|
308*
|
 655
|
| Thu 30th: |
1016 *
|
97%
|
fat: 29.82g |
| |
protein: 79.07g |
| |
carbs: 107.84g |
|
354*
|
662
|
| Wed 29th: |
1056 *
|
101%
|
fat: 54.03g |
| |
protein: 53.25g |
| |
carbs: 91.31g |
|
350*
|
706
|
| November 2023 |
| Thu 16th: |
1188 *
|
108%
|
fat: 67.86g |
| |
protein: 72.21g |
| |
carbs: 71.05g |
|
-
|
-
|
| Wed 15th: |
1251 *
|
114%
|
fat: 81.48g |
| |
protein: 59.97g |
| |
carbs: 68.43g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
610 *
|
55%
|
fat: 31.47g |
| |
protein: 56.57g |
| |
carbs: 16.62g |
|
-
|
-
|
| Wed 25th: |
1506 *
|
137%
|
fat: 133.06g |
| |
protein: 59.94g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 17th: |
1086 *
|
99%
|
fat: 82.02g |
| |
protein: 54.88g |
| |
carbs: 35.70g |
|
-
|
-
|
| Wed 11th: |
1366 *
|
124%
|
fat: 103.29g |
| |
protein: 93.33g |
| |
carbs: 12.14g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
433 *
|
39%
|
fat: 18.07g |
| |
protein: 23.99g |
| |
carbs: 41.89g |
|
-
|
-
|
| Tue 12th: |
519 *
|
47%
|
fat: 16.08g |
| |
protein: 44.29g |
| |
carbs: 47.70g |
|
-
|
-
|
| Mon 11th: |
367 *
|
33%
|
fat: 9.96g |
| |
protein: 30.24g |
| |
carbs: 36.52g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
329 *
|
30%
|
fat: 18.26g |
| |
protein: 22.49g |
| |
carbs: 17.06g |
|
-
|
-
|
| Mon 24th: |
722 *
|
66%
|
fat: 33.29g |
| |
protein: 44.06g |
| |
carbs: 60.39g |
|
-
|
-
|
| Thu 13th: |
245 *
|
22%
|
fat: 11.47g |
| |
protein: 13.20g |
| |
carbs: 23.12g |
|
-
|
-
|
| Wed 12th: |
989 *
|
90%
|
fat: 25.25g |
| |
protein: 58.94g |
| |
carbs: 123.78g |
|
-
|
-
|
| Sun 2nd: |
216 *
|
20%
|
fat: 5.92g |
| |
protein: 15.50g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sat 1st: |
1021 *
|
93%
|
fat: 31.55g |
| |
protein: 58.00g |
| |
carbs: 132.38g |
|
-
|
-
|
