| July 2024 |
| Thu 11th: |
185 *
|
10%
|
fat: 5.00g |
| |
protein: 14.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
568 *
|
30%
|
fat: 28.61g |
| |
protein: 48.99g |
| |
carbs: 25.31g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
445 *
|
23%
|
fat: 34.25g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 28th: |
1260 *
|
66%
|
fat: 53.46g |
| |
protein: 66.23g |
| |
carbs: 132.93g |
|
-
|
-
|
| Wed 21st: |
210 *
|
11%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 15th: |
726 *
|
38%
|
fat: 29.46g |
| |
protein: 26.50g |
| |
carbs: 82.58g |
|
-
|
-
|
| Wed 14th: |
1244 *
|
65%
|
fat: 60.42g |
| |
protein: 41.59g |
| |
carbs: 137.82g |
|
-
|
-
|
| Fri 9th: |
412 *
|
22%
|
fat: 15.41g |
| |
protein: 33.89g |
| |
carbs: 32.35g |
|
-
|
-
|
| Wed 7th: |
1641 *
|
86%
|
fat: 77.06g |
| |
protein: 64.51g |
| |
carbs: 167.56g |
|
-
|
-
|
| Tue 6th: |
372 *
|
20%
|
fat: 25.55g |
| |
protein: 4.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Thu 1st: |
200 *
|
11%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
1969 *
|
104%
|
fat: 78.70g |
| |
protein: 99.48g |
| |
carbs: 216.81g |
|
-
|
-
|
| Tue 23rd: |
363 *
|
19%
|
fat: 32.03g |
| |
protein: 8.11g |
| |
carbs: 10.91g |
|
-
|
-
|
| Mon 22nd: |
1268 *
|
67%
|
fat: 58.84g |
| |
protein: 68.20g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sat 20th: |
1205 *
|
63%
|
fat: 63.77g |
| |
protein: 68.23g |
| |
carbs: 91.49g |
|
-
|
-
|
| Fri 19th: |
210 *
|
11%
|
fat: 5.58g |
| |
protein: 29.51g |
| |
carbs: 11.40g |
|
-
|
-
|
| Thu 18th: |
290 *
|
15%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 16th: |
1349 *
|
71%
|
fat: 54.44g |
| |
protein: 88.87g |
| |
carbs: 125.20g |
|
-
|
-
|
| Mon 15th: |
1160 *
|
61%
|
fat: 50.73g |
| |
protein: 78.25g |
| |
carbs: 99.66g |
|
-
|
-
|
| Sun 14th: |
1650 *
|
87%
|
fat: 56.65g |
| |
protein: 86.96g |
| |
carbs: 183.40g |
|
-
|
-
|
