| September 2024 |
| Sun 15th: |
1346 *
|
96%
|
fat: 42.02g |
| |
protein: 87.24g |
| |
carbs: 163.39g |
|
-
|
-
|
| Sat 14th: |
1254 *
|
90%
|
fat: 37.23g |
| |
protein: 77.19g |
| |
carbs: 151.74g |
|
-
|
-
|
| Fri 13th: |
1404 *
|
100%
|
fat: 42.24g |
| |
protein: 88.09g |
| |
carbs: 174.40g |
|
-
|
-
|
| Thu 12th: |
1323 *
|
94%
|
fat: 39.22g |
| |
protein: 81.73g |
| |
carbs: 162.59g |
|
-
|
-
|
| Wed 11th: |
1331 *
|
95%
|
fat: 40.51g |
| |
protein: 83.64g |
| |
carbs: 157.04g |
|
-
|
-
|
| Tue 10th: |
1336 *
|
95%
|
fat: 41.29g |
| |
protein: 84.64g |
| |
carbs: 161.25g |
|
-
|
-
|
| Mon 9th: |
1395 *
|
100%
|
fat: 42.31g |
| |
protein: 87.06g |
| |
carbs: 171.95g |
|
-
|
-
|
| Sun 8th: |
1330 *
|
95%
|
fat: 40.71g |
| |
protein: 83.89g |
| |
carbs: 160.63g |
|
-
|
-
|
| Sat 7th: |
1378 *
|
98%
|
fat: 40.83g |
| |
protein: 84.79g |
| |
carbs: 166.57g |
|
-
|
-
|
| Fri 6th: |
1407 *
|
100%
|
fat: 41.53g |
| |
protein: 85.82g |
| |
carbs: 170.95g |
|
-
|
-
|
| Thu 5th: |
1401 *
|
100%
|
fat: 42.46g |
| |
protein: 87.74g |
| |
carbs: 169.73g |
|
-
|
-
|
| Wed 4th: |
1420 *
|
101%
|
fat: 42.42g |
| |
protein: 89.97g |
| |
carbs: 169.82g |
|
-
|
-
|
| Tue 3rd: |
1352 *
|
97%
|
fat: 40.46g |
| |
protein: 84.02g |
| |
carbs: 164.10g |
|
-
|
-
|
| Mon 2nd: |
1369 *
|
98%
|
fat: 41.15g |
| |
protein: 85.48g |
| |
carbs: 168.89g |
|
-
|
-
|
| Sun 1st: |
1357 *
|
97%
|
fat: 39.67g |
| |
protein: 84.48g |
| |
carbs: 162.90g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1365 *
|
98%
|
fat: 41.15g |
| |
protein: 85.15g |
| |
carbs: 167.73g |
|
-
|
-
|
| Fri 30th: |
1458 *
|
104%
|
fat: 57.86g |
| |
protein: 56.88g |
| |
carbs: 159.37g |
|
-
|
-
|
| Thu 29th: |
1362 *
|
97%
|
fat: 36.09g |
| |
protein: 90.23g |
| |
carbs: 171.59g |
|
-
|
-
|
| Wed 28th: |
1381 *
|
99%
|
fat: 43.19g |
| |
protein: 88.54g |
| |
carbs: 172.29g |
|
-
|
-
|
| Tue 27th: |
1400 *
|
100%
|
fat: 40.94g |
| |
protein: 87.00g |
| |
carbs: 172.58g |
|
-
|
-
|
