| July 2024 |
| Sun 28th: |
538 *
|
49%
|
fat: 16.07g |
| |
protein: 24.75g |
| |
carbs: 76.39g |
|
1618*
|
 1080
|
| Sat 27th: |
1225 *
|
111%
|
fat: 22.92g |
| |
protein: 57.95g |
| |
carbs: 196.12g |
|
-
|
-
|
| Fri 26th: |
1299 *
|
118%
|
fat: 27.67g |
| |
protein: 57.67g |
| |
carbs: 201.45g |
|
-
|
-
|
| Thu 25th: |
1599 *
|
145%
|
fat: 60.29g |
| |
protein: 72.06g |
| |
carbs: 190.98g |
|
-
|
-
|
| Wed 24th: |
1040 *
|
95%
|
fat: 27.31g |
| |
protein: 56.42g |
| |
carbs: 140.38g |
|
-
|
-
|
| Tue 23rd: |
1158 *
|
105%
|
fat: 23.81g |
| |
protein: 68.00g |
| |
carbs: 129.22g |
|
-
|
-
|
| Mon 22nd: |
1094 *
|
99%
|
fat: 36.93g |
| |
protein: 67.77g |
| |
carbs: 121.17g |
|
-
|
-
|
| Sun 21st: |
1337 *
|
122%
|
fat: 52.90g |
| |
protein: 56.35g |
| |
carbs: 165.57g |
|
1726*
|
389
|
| Sat 20th: |
1418 *
|
129%
|
fat: 47.46g |
| |
protein: 71.94g |
| |
carbs: 180.60g |
|
1662*
|
244
|
| Fri 19th: |
1244 *
|
113%
|
fat: 36.85g |
| |
protein: 69.83g |
| |
carbs: 163.50g |
|
-
|
-
|
| Thu 18th: |
1539 *
|
140%
|
fat: 44.50g |
| |
protein: 62.75g |
| |
carbs: 225.02g |
|
-
|
-
|
| Wed 17th: |
2085 *
|
190%
|
fat: 43.01g |
| |
protein: 121.38g |
| |
carbs: 304.34g |
|
-
|
-
|
| Tue 16th: |
1512 *
|
137%
|
fat: 39.04g |
| |
protein: 66.41g |
| |
carbs: 227.98g |
|
-
|
-
|
| Mon 15th: |
1059 *
|
96%
|
fat: 30.23g |
| |
protein: 61.84g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sun 14th: |
1451 *
|
132%
|
fat: 37.58g |
| |
protein: 61.11g |
| |
carbs: 214.85g |
|
-
|
-
|
| Sat 13th: |
1456 *
|
132%
|
fat: 35.21g |
| |
protein: 43.34g |
| |
carbs: 246.07g |
|
-
|
-
|
| Fri 12th: |
1234 *
|
112%
|
fat: 39.79g |
| |
protein: 60.18g |
| |
carbs: 158.07g |
|
-
|
-
|
| Thu 11th: |
1455 *
|
132%
|
fat: 31.67g |
| |
protein: 70.03g |
| |
carbs: 224.85g |
|
-
|
-
|
| Wed 10th: |
1076 *
|
98%
|
fat: 35.90g |
| |
protein: 45.39g |
| |
carbs: 143.15g |
|
-
|
-
|
| Tue 9th: |
1127 *
|
102%
|
fat: 28.03g |
| |
protein: 82.05g |
| |
carbs: 130.04g |
|
-
|
-
|
