| April 2023 |
| Tue 4th: |
1525
|
90%
|
fat: 114.43g |
| |
protein: 57.78g |
| |
carbs: 92.43g |
|
2221
|
 696
|
| Mon 3rd: |
2141
|
126%
|
fat: 80.96g |
| |
protein: 92.40g |
| |
carbs: 268.31g |
|
2052
|
 89
|
| Sun 2nd: |
1117 *
|
66%
|
fat: 65.74g |
| |
protein: 30.23g |
| |
carbs: 108.44g |
|
2126
|
1009
|
| Sat 1st: |
2186 *
|
129%
|
fat: 127.77g |
| |
protein: 68.31g |
| |
carbs: 216.10g |
|
2029*
|
157
|
| March 2023 |
| Fri 31st: |
1819
|
107%
|
fat: 97.68g |
| |
protein: 78.26g |
| |
carbs: 173.64g |
|
2029
|
210
|
| Thu 30th: |
1936 *
|
114%
|
fat: 111.79g |
| |
protein: 86.84g |
| |
carbs: 176.03g |
|
2193*
|
257
|
| Wed 29th: |
2318 *
|
136%
|
fat: 130.25g |
| |
protein: 84.48g |
| |
carbs: 209.30g |
|
2153
|
165
|
| Tue 28th: |
1716
|
101%
|
fat: 101.31g |
| |
protein: 70.07g |
| |
carbs: 167.77g |
|
2320
|
604
|
| Mon 27th: |
1518
|
89%
|
fat: 97.95g |
| |
protein: 71.07g |
| |
carbs: 96.03g |
|
2121
|
603
|
| Sun 26th: |
1458
|
86%
|
fat: 82.53g |
| |
protein: 71.61g |
| |
carbs: 140.43g |
|
2329
|
871
|
| Sat 25th: |
363
|
21%
|
fat: 11.48g |
| |
protein: 22.07g |
| |
carbs: 44.51g |
|
2361
|
1998
|
| Fri 24th: |
2094
|
123%
|
fat: 118.29g |
| |
protein: 108.63g |
| |
carbs: 157.44g |
|
2216
|
122
|
| Thu 23rd: |
1239
|
73%
|
fat: 66.82g |
| |
protein: 92.99g |
| |
carbs: 77.72g |
|
2316
|
1077
|
| Wed 22nd: |
1716
|
101%
|
fat: 114.16g |
| |
protein: 72.31g |
| |
carbs: 109.44g |
|
2245
|
529
|
| Tue 21st: |
1221
|
72%
|
fat: 73.44g |
| |
protein: 76.52g |
| |
carbs: 69.05g |
|
2329
|
1108
|
| Mon 20th: |
1053
|
62%
|
fat: 70.10g |
| |
protein: 64.91g |
| |
carbs: 44.51g |
|
2320
|
1267
|
| Sun 19th: |
2188
|
129%
|
fat: 153.84g |
| |
protein: 52.52g |
| |
carbs: 155.16g |
|
2182
|
6
|
| Sat 18th: |
278
|
16%
|
fat: 20.05g |
| |
protein: 22.29g |
| |
carbs: 8.06g |
|
2182*
|
1904
|
| Fri 17th: |
2135
|
126%
|
fat: 77.09g |
| |
protein: 59.85g |
| |
carbs: 255.97g |
|
2246
|
111
|
| Thu 16th: |
1244
|
73%
|
fat: 31.06g |
| |
protein: 56.45g |
| |
carbs: 191.21g |
|
2268
|
1024
|
