| Daily Average: |
Exercise: 1853kcal |
|
Food: 1783kcal |
(Fat: 73.77g, Protein: 95.71g, Carbs: 198.67g) |
| Monthly Total: |
Exercise: 12971kcal |
|
Food: 19611kcal |
(Fat: 811.49g, Protein: 1052.80g, Carbs: 2185.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -48 |
|
2
|
Net -115 |
|
3
|
Net -581 |
|
4
|
5
|
Net -100 |
|
6
|
Net -20 |
|
7
 |
Net 15 |
|
8
|
9
|
Net 155 |
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(1783 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (36%)
Protein (21%)
|
|
* Based on GigiDunaway's RDI of 1800 calories (23 Jul 24)
|
