| August 2024 |
| Mon 12th: |
633 *
|
35%
|
fat: 38.27g |
| |
protein: 37.78g |
| |
carbs: 28.95g |
|
-
|
-
|
| Sun 11th: |
1748 *
|
97%
|
fat: 69.84g |
| |
protein: 72.90g |
| |
carbs: 235.04g |
|
-
|
-
|
| Sat 10th: |
1876 *
|
104%
|
fat: 70.33g |
| |
protein: 90.67g |
| |
carbs: 242.73g |
|
-
|
-
|
| Fri 9th: |
1933 *
|
107%
|
fat: 71.10g |
| |
protein: 115.16g |
| |
carbs: 216.60g |
|
1778*
|
 155
|
| Thu 8th: |
1850 *
|
103%
|
fat: 85.55g |
| |
protein: 141.38g |
| |
carbs: 137.46g |
|
-
|
-
|
| Wed 7th: |
1793 *
|
100%
|
fat: 57.98g |
| |
protein: 117.92g |
| |
carbs: 203.22g |
|
1778*
|
15
|
| Tue 6th: |
1698 *
|
94%
|
fat: 59.46g |
| |
protein: 64.75g |
| |
carbs: 237.43g |
|
1718*
|
 20
|
| Mon 5th: |
1811 *
|
101%
|
fat: 78.37g |
| |
protein: 90.42g |
| |
carbs: 213.48g |
|
1911*
|
100
|
| Sun 4th: |
1860 *
|
103%
|
fat: 90.01g |
| |
protein: 69.86g |
| |
carbs: 224.47g |
|
-
|
-
|
| Sat 3rd: |
1746 *
|
97%
|
fat: 83.53g |
| |
protein: 79.98g |
| |
carbs: 182.61g |
|
2327*
|
581
|
| Fri 2nd: |
1694 *
|
94%
|
fat: 72.50g |
| |
protein: 123.01g |
| |
carbs: 134.78g |
|
1809*
|
115
|
| Thu 1st: |
1602 *
|
89%
|
fat: 72.82g |
| |
protein: 86.75g |
| |
carbs: 157.56g |
|
1650*
|
48
|
| July 2024 |
| Wed 31st: |
2101 *
|
117%
|
fat: 57.86g |
| |
protein: 126.29g |
| |
carbs: 275.91g |
|
1897*
|
204
|
| Tue 30th: |
1651 *
|
92%
|
fat: 63.17g |
| |
protein: 165.78g |
| |
carbs: 94.45g |
|
-
|
-
|
| Mon 29th: |
1735 *
|
96%
|
fat: 75.17g |
| |
protein: 91.03g |
| |
carbs: 166.38g |
|
1950*
|
215
|
| Sun 28th: |
1670 *
|
93%
|
fat: 77.34g |
| |
protein: 59.19g |
| |
carbs: 208.45g |
|
-
|
-
|
| Sat 27th: |
1840 *
|
102%
|
fat: 92.12g |
| |
protein: 71.10g |
| |
carbs: 191.64g |
|
-
|
-
|
| Fri 26th: |
1790 *
|
99%
|
fat: 83.34g |
| |
protein: 81.91g |
| |
carbs: 223.25g |
|
-
|
-
|
| Thu 25th: |
1997 *
|
111%
|
fat: 122.98g |
| |
protein: 91.18g |
| |
carbs: 133.07g |
|
1552*
|
445
|
| Wed 24th: |
1600 *
|
89%
|
fat: 93.50g |
| |
protein: 46.00g |
| |
carbs: 165.00g |
|
-
|
-
|
