| September 2024 |
| Fri 6th: |
429 *
|
29%
|
fat: 18.68g |
| |
protein: 20.11g |
| |
carbs: 45.44g |
|
1713*
|
 1284
|
| Mon 2nd: |
386 *
|
26%
|
fat: 23.81g |
| |
protein: 16.68g |
| |
carbs: 25.86g |
|
1749*
|
1363
|
| August 2024 |
| Wed 28th: |
335 *
|
22%
|
fat: 14.95g |
| |
protein: 16.99g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 26th: |
187 *
|
12%
|
fat: 6.58g |
| |
protein: 2.66g |
| |
carbs: 30.20g |
|
-
|
-
|
| Fri 23rd: |
1022 *
|
68%
|
fat: 34.19g |
| |
protein: 51.45g |
| |
carbs: 132.53g |
|
1984*
|
962
|
| Wed 21st: |
471 *
|
31%
|
fat: 16.37g |
| |
protein: 16.10g |
| |
carbs: 66.31g |
|
-
|
-
|
| Tue 20th: |
1071 *
|
71%
|
fat: 24.24g |
| |
protein: 62.76g |
| |
carbs: 150.45g |
|
2045*
|
974
|
| Fri 16th: |
433 *
|
29%
|
fat: 20.19g |
| |
protein: 18.41g |
| |
carbs: 42.74g |
|
1822*
|
1389
|
| Thu 15th: |
530 *
|
35%
|
fat: 15.65g |
| |
protein: 42.55g |
| |
carbs: 56.63g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
294 *
|
20%
|
fat: 8.04g |
| |
protein: 9.55g |
| |
carbs: 47.81g |
|
1704*
|
1410
|
| June 2024 |
| Mon 24th: |
490 *
|
33%
|
fat: 10.36g |
| |
protein: 14.71g |
| |
carbs: 86.99g |
|
1997*
|
1507
|
| March 2024 |
| Sun 17th: |
1173 *
|
78%
|
fat: 37.89g |
| |
protein: 82.82g |
| |
carbs: 125.05g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
545 *
|
36%
|
fat: 21.55g |
| |
protein: 17.84g |
| |
carbs: 71.17g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1304 *
|
87%
|
fat: 38.26g |
| |
protein: 50.59g |
| |
carbs: 194.71g |
|
-
|
-
|
| Tue 19th: |
70 *
|
4%
|
fat: 0.14g |
| |
protein: 10.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Mon 18th: |
1034 *
|
57%
|
fat: 36.26g |
| |
protein: 59.91g |
| |
carbs: 118.79g |
|
1851*
|
817
|
| November 2023 |
| Sun 5th: |
253 *
|
14%
|
fat: 9.98g |
| |
protein: 4.03g |
| |
carbs: 37.68g |
|
-
|
-
|
| Wed 1st: |
279 *
|
16%
|
fat: 1.48g |
| |
protein: 15.05g |
| |
carbs: 52.72g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
280 *
|
16%
|
fat: 7.92g |
| |
protein: 18.86g |
| |
carbs: 34.34g |
|
-
|
-
|
| Mon 16th: |
120 *
|
7%
|
fat: 2.43g |
| |
protein: 0.84g |
| |
carbs: 23.97g |
|
-
|
-
|
