| February 2024 |
| Thu 22nd: |
228 *
|
14%
|
fat: 15.58g |
| |
protein: 8.35g |
| |
carbs: 13.66g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1470 *
|
92%
|
fat: 73.54g |
| |
protein: 99.75g |
| |
carbs: 102.67g |
|
-
|
-
|
| Mon 1st: |
388 *
|
24%
|
fat: 10.70g |
| |
protein: 28.70g |
| |
carbs: 45.70g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1238 *
|
77%
|
fat: 79.29g |
| |
protein: 58.80g |
| |
carbs: 71.62g |
|
-
|
-
|
| Thu 28th: |
1276 *
|
80%
|
fat: 70.31g |
| |
protein: 98.87g |
| |
carbs: 90.91g |
|
-
|
-
|
| Wed 27th: |
1629 *
|
102%
|
fat: 86.92g |
| |
protein: 83.34g |
| |
carbs: 128.19g |
|
-
|
-
|
| Wed 13th: |
1500 *
|
94%
|
fat: 83.84g |
| |
protein: 94.34g |
| |
carbs: 91.79g |
|
-
|
-
|
| Tue 12th: |
1691 *
|
106%
|
fat: 95.82g |
| |
protein: 89.03g |
| |
carbs: 105.53g |
|
-
|
-
|
| Mon 11th: |
1508 *
|
94%
|
fat: 89.46g |
| |
protein: 85.37g |
| |
carbs: 91.66g |
|
-
|
-
|
| Sun 10th: |
1336 *
|
84%
|
fat: 53.20g |
| |
protein: 50.56g |
| |
carbs: 162.05g |
|
-
|
-
|
| Sat 9th: |
1600 *
|
100%
|
fat: 82.41g |
| |
protein: 88.94g |
| |
carbs: 126.27g |
|
-
|
-
|
| Sun 3rd: |
407 *
|
25%
|
fat: 14.72g |
| |
protein: 19.42g |
| |
carbs: 52.21g |
|
-
|
-
|
| Sat 2nd: |
1548 *
|
97%
|
fat: 75.17g |
| |
protein: 75.57g |
| |
carbs: 144.02g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1173 *
|
73%
|
fat: 42.07g |
| |
protein: 43.80g |
| |
carbs: 155.02g |
|
-
|
-
|
| Wed 29th: |
1046 *
|
65%
|
fat: 41.16g |
| |
protein: 74.53g |
| |
carbs: 104.53g |
|
-
|
-
|
| Tue 28th: |
1128 *
|
70%
|
fat: 58.75g |
| |
protein: 108.85g |
| |
carbs: 34.83g |
|
-
|
-
|
| Mon 27th: |
1215 *
|
76%
|
fat: 48.94g |
| |
protein: 60.52g |
| |
carbs: 131.36g |
|
-
|
-
|
| Sun 26th: |
1351 *
|
84%
|
fat: 71.45g |
| |
protein: 91.34g |
| |
carbs: 86.61g |
|
-
|
-
|
| Sat 25th: |
937 *
|
59%
|
fat: 56.61g |
| |
protein: 47.47g |
| |
carbs: 60.12g |
|
-
|
-
|
| Fri 24th: |
985 *
|
62%
|
fat: 63.46g |
| |
protein: 82.83g |
| |
carbs: 20.22g |
|
-
|
-
|
