| February 2024 |
| Wed 21st: |
377 *
|
25%
|
fat: 10.65g |
| |
protein: 12.94g |
| |
carbs: 63.39g |
|
-
|
-
|
| Fri 16th: |
1166 *
|
78%
|
fat: 54.10g |
| |
protein: 30.77g |
| |
carbs: 149.15g |
|
-
|
-
|
| Tue 13th: |
927 *
|
62%
|
fat: 35.64g |
| |
protein: 29.46g |
| |
carbs: 127.76g |
|
-
|
-
|
| Mon 12th: |
996 *
|
62%
|
fat: 45.31g |
| |
protein: 75.62g |
| |
carbs: 70.93g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
-
|
-
|
|
656*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1553*
|
-
|
| Fri 1st: |
-
|
-
|
|
1553*
|
-
|
| August 2023 |
| Thu 31st: |
-
|
-
|
|
1553*
|
-
|
| Wed 30th: |
-
|
-
|
|
1557*
|
-
|
| Tue 29th: |
-
|
-
|
|
1553*
|
-
|
| Mon 28th: |
-
|
-
|
|
1655*
|
-
|
| Sun 27th: |
-
|
-
|
|
1553*
|
-
|
| Sat 26th: |
-
|
-
|
|
1686*
|
-
|
| Fri 25th: |
-
|
-
|
|
1648*
|
-
|
| Thu 24th: |
-
|
-
|
|
1842*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1679*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1661*
|
-
|
| Mon 21st: |
-
|
-
|
|
1739*
|
-
|
| Fri 4th: |
-
|
-
|
|
1665*
|
-
|
| Thu 3rd: |
1151 *
|
77%
|
fat: 92.30g |
| |
protein: 70.97g |
| |
carbs: 22.40g |
|
1601*
|
 450
|
| Wed 2nd: |
1119 *
|
75%
|
fat: 84.85g |
| |
protein: 75.91g |
| |
carbs: 27.50g |
|
1594*
|
475
|
| Tue 1st: |
1408 *
|
94%
|
fat: 75.20g |
| |
protein: 54.40g |
| |
carbs: 137.60g |
|
1674*
|
266
|
| July 2023 |
| Mon 31st: |
-
|
-
|
|
1642*
|
-
|
| Sun 30th: |
1102 *
|
73%
|
fat: 89.45g |
| |
protein: 63.04g |
| |
carbs: 17.91g |
|
1553*
|
451
|
