| September 2024 |
| Tue 17th: |
370 *
|
25%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 16th: |
1148 *
|
77%
|
fat: 48.50g |
| |
protein: 37.02g |
| |
carbs: 137.25g |
|
-
|
-
|
| Sun 15th: |
2360 *
|
157%
|
fat: 101.02g |
| |
protein: 67.40g |
| |
carbs: 310.68g |
|
-
|
-
|
| Sat 14th: |
988 *
|
66%
|
fat: 24.14g |
| |
protein: 12.95g |
| |
carbs: 178.16g |
|
-
|
-
|
| Fri 13th: |
1003 *
|
67%
|
fat: 30.18g |
| |
protein: 41.23g |
| |
carbs: 132.65g |
|
-
|
-
|
| Thu 12th: |
1360 *
|
91%
|
fat: 48.95g |
| |
protein: 45.76g |
| |
carbs: 182.94g |
|
-
|
-
|
| Wed 11th: |
1077 *
|
72%
|
fat: 19.09g |
| |
protein: 21.87g |
| |
carbs: 200.93g |
|
-
|
-
|
| Tue 10th: |
1213 *
|
81%
|
fat: 38.63g |
| |
protein: 28.97g |
| |
carbs: 184.30g |
|
-
|
-
|
| Mon 9th: |
1929 *
|
129%
|
fat: 61.12g |
| |
protein: 43.30g |
| |
carbs: 303.46g |
|
-
|
-
|
| Sun 8th: |
1483 *
|
99%
|
fat: 26.93g |
| |
protein: 69.19g |
| |
carbs: 235.97g |
|
-
|
-
|
| Fri 6th: |
1010 *
|
67%
|
fat: 23.38g |
| |
protein: 35.60g |
| |
carbs: 160.91g |
|
-
|
-
|
| Thu 5th: |
1562 *
|
104%
|
fat: 60.34g |
| |
protein: 50.28g |
| |
carbs: 199.52g |
|
-
|
-
|
| Wed 4th: |
1290 *
|
86%
|
fat: 55.46g |
| |
protein: 49.79g |
| |
carbs: 157.24g |
|
-
|
-
|
| Tue 3rd: |
1370 *
|
91%
|
fat: 48.53g |
| |
protein: 66.67g |
| |
carbs: 174.71g |
|
-
|
-
|
| Mon 2nd: |
1441 *
|
96%
|
fat: 45.56g |
| |
protein: 28.02g |
| |
carbs: 223.08g |
|
-
|
-
|
| Sun 1st: |
1319 *
|
88%
|
fat: 54.81g |
| |
protein: 29.53g |
| |
carbs: 168.92g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1725 *
|
115%
|
fat: 35.56g |
| |
protein: 38.41g |
| |
carbs: 304.36g |
|
-
|
-
|
| Fri 30th: |
1481 *
|
99%
|
fat: 55.89g |
| |
protein: 49.04g |
| |
carbs: 199.11g |
|
-
|
-
|
| Thu 29th: |
1485 *
|
99%
|
fat: 53.05g |
| |
protein: 29.62g |
| |
carbs: 217.60g |
|
-
|
-
|
| Wed 28th: |
1049 *
|
70%
|
fat: 35.16g |
| |
protein: 29.50g |
| |
carbs: 152.09g |
|
-
|
-
|
