| July 2024 |
| Sat 20th: |
1626 *
|
108%
|
fat: 55.41g |
| |
protein: 57.15g |
| |
carbs: 219.83g |
|
-
|
-
|
| Fri 19th: |
2186 *
|
146%
|
fat: 70.29g |
| |
protein: 37.78g |
| |
carbs: 337.78g |
|
-
|
-
|
| Thu 18th: |
1687 *
|
112%
|
fat: 77.80g |
| |
protein: 57.60g |
| |
carbs: 174.60g |
|
-
|
-
|
| Wed 17th: |
1673 *
|
112%
|
fat: 49.28g |
| |
protein: 54.74g |
| |
carbs: 239.52g |
|
-
|
-
|
| Tue 16th: |
1137 *
|
76%
|
fat: 41.25g |
| |
protein: 21.03g |
| |
carbs: 182.20g |
|
-
|
-
|
| Mon 15th: |
1533 *
|
102%
|
fat: 40.93g |
| |
protein: 34.21g |
| |
carbs: 256.53g |
|
-
|
-
|
| Sun 14th: |
1492 *
|
99%
|
fat: 42.73g |
| |
protein: 48.40g |
| |
carbs: 251.91g |
|
-
|
-
|
| Sat 13th: |
1629 *
|
109%
|
fat: 35.58g |
| |
protein: 43.89g |
| |
carbs: 268.36g |
|
-
|
-
|
| Fri 12th: |
1788 *
|
119%
|
fat: 35.33g |
| |
protein: 69.54g |
| |
carbs: 289.77g |
|
-
|
-
|
| Thu 11th: |
1045 *
|
70%
|
fat: 37.06g |
| |
protein: 22.86g |
| |
carbs: 152.28g |
|
-
|
-
|
| Wed 10th: |
1343 *
|
90%
|
fat: 52.09g |
| |
protein: 27.47g |
| |
carbs: 189.45g |
|
-
|
-
|
| Tue 9th: |
1917 *
|
128%
|
fat: 67.85g |
| |
protein: 62.45g |
| |
carbs: 257.04g |
|
-
|
-
|
| Mon 8th: |
1791 *
|
119%
|
fat: 77.86g |
| |
protein: 49.42g |
| |
carbs: 221.12g |
|
-
|
-
|
| Sun 7th: |
1540 *
|
103%
|
fat: 54.42g |
| |
protein: 43.35g |
| |
carbs: 215.24g |
|
-
|
-
|
| Sat 6th: |
1526 *
|
102%
|
fat: 62.87g |
| |
protein: 43.30g |
| |
carbs: 197.87g |
|
-
|
-
|
| Fri 5th: |
1535 *
|
102%
|
fat: 63.70g |
| |
protein: 37.30g |
| |
carbs: 205.13g |
|
-
|
-
|
| Thu 4th: |
2053 *
|
137%
|
fat: 100.50g |
| |
protein: 81.60g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 3rd: |
1554 *
|
104%
|
fat: 47.05g |
| |
protein: 34.68g |
| |
carbs: 250.95g |
|
-
|
-
|
| Tue 2nd: |
1394 *
|
93%
|
fat: 55.31g |
| |
protein: 51.31g |
| |
carbs: 170.41g |
|
-
|
-
|
| Mon 1st: |
1486 *
|
99%
|
fat: 42.19g |
| |
protein: 39.64g |
| |
carbs: 240.30g |
|
-
|
-
|
