| January 2018 |
| Wed 10th: |
2164 *
|
103%
|
fat: 105.50g |
| |
protein: 224.90g |
| |
carbs: 69.84g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
2081 *
|
99%
|
fat: 62.64g |
| |
protein: 143.35g |
| |
carbs: 220.18g |
|
-
|
-
|
| Thu 19th: |
2160 *
|
103%
|
fat: 84.85g |
| |
protein: 113.64g |
| |
carbs: 221.03g |
|
-
|
-
|
| Wed 18th: |
1321 *
|
63%
|
fat: 46.80g |
| |
protein: 102.13g |
| |
carbs: 111.89g |
|
-
|
-
|
| Fri 13th: |
810 *
|
39%
|
fat: 46.93g |
| |
protein: 70.33g |
| |
carbs: 34.39g |
|
-
|
-
|
| Thu 12th: |
2073 *
|
99%
|
fat: 90.92g |
| |
protein: 157.58g |
| |
carbs: 156.58g |
|
-
|
-
|
| Wed 11th: |
2463 *
|
117%
|
fat: 114.74g |
| |
protein: 108.47g |
| |
carbs: 237.92g |
|
-
|
-
|
| Tue 10th: |
2115 *
|
101%
|
fat: 74.57g |
| |
protein: 133.84g |
| |
carbs: 216.42g |
|
-
|
-
|
| Mon 9th: |
2096 *
|
100%
|
fat: 76.65g |
| |
protein: 134.15g |
| |
carbs: 201.98g |
|
-
|
-
|
| Sun 8th: |
1676 *
|
80%
|
fat: 58.25g |
| |
protein: 99.15g |
| |
carbs: 187.38g |
|
-
|
-
|
| Sat 7th: |
1096 *
|
52%
|
fat: 40.70g |
| |
protein: 90.40g |
| |
carbs: 84.30g |
|
-
|
-
|
| Fri 6th: |
2919 *
|
139%
|
fat: 106.82g |
| |
protein: 146.94g |
| |
carbs: 336.46g |
|
-
|
-
|
| Thu 5th: |
2101 *
|
100%
|
fat: 100.52g |
| |
protein: 96.50g |
| |
carbs: 191.10g |
|
-
|
-
|
| Wed 4th: |
2248 *
|
107%
|
fat: 112.90g |
| |
protein: 96.70g |
| |
carbs: 200.94g |
|
-
|
-
|
| Tue 3rd: |
1382 *
|
66%
|
fat: 60.80g |
| |
protein: 61.00g |
| |
carbs: 138.40g |
|
-
|
-
|
| Mon 2nd: |
1889 *
|
90%
|
fat: 70.53g |
| |
protein: 87.82g |
| |
carbs: 217.44g |
|
-
|
-
|
| Sun 1st: |
1367 *
|
65%
|
fat: 62.96g |
| |
protein: 125.53g |
| |
carbs: 64.17g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
908 *
|
43%
|
fat: 35.88g |
| |
protein: 47.97g |
| |
carbs: 97.37g |
|
-
|
-
|
| Fri 29th: |
1863 *
|
89%
|
fat: 74.11g |
| |
protein: 83.32g |
| |
carbs: 213.61g |
|
-
|
-
|
| Thu 28th: |
1944 *
|
93%
|
fat: 69.87g |
| |
protein: 113.10g |
| |
carbs: 218.85g |
|
-
|
-
|
