| July 2024 |
| Sun 7th: |
171 *
|
11%
|
fat: 11.32g |
| |
protein: 12.69g |
| |
carbs: 4.17g |
|
-
|
-
|
| Fri 5th: |
100 *
|
6%
|
fat: 0.60g |
| |
protein: 2.00g |
| |
carbs: 24.36g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
906 *
|
57%
|
fat: 43.18g |
| |
protein: 63.06g |
| |
carbs: 57.80g |
|
-
|
-
|
| Thu 27th: |
2157 *
|
135%
|
fat: 88.90g |
| |
protein: 130.29g |
| |
carbs: 171.10g |
|
-
|
-
|
| Sat 15th: |
2056 *
|
128%
|
fat: 22.70g |
| |
protein: 28.60g |
| |
carbs: 201.60g |
|
-
|
-
|
| Fri 14th: |
1598 *
|
100%
|
fat: 28.85g |
| |
protein: 40.90g |
| |
carbs: 83.25g |
|
-
|
-
|
| Thu 13th: |
510 *
|
32%
|
fat: 28.06g |
| |
protein: 33.48g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 5th: |
460 *
|
29%
|
fat: 26.93g |
| |
protein: 15.80g |
| |
carbs: 38.80g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1009 *
|
63%
|
fat: 41.41g |
| |
protein: 63.21g |
| |
carbs: 90.56g |
|
-
|
-
|
| Thu 30th: |
1016 *
|
64%
|
fat: 51.06g |
| |
protein: 74.62g |
| |
carbs: 56.87g |
|
-
|
-
|
| Wed 29th: |
1595 *
|
100%
|
fat: 58.23g |
| |
protein: 137.19g |
| |
carbs: 102.88g |
|
-
|
-
|
| Tue 28th: |
791 *
|
49%
|
fat: 17.10g |
| |
protein: 38.20g |
| |
carbs: 129.14g |
|
-
|
-
|
| Thu 23rd: |
1391 *
|
87%
|
fat: 81.23g |
| |
protein: 35.44g |
| |
carbs: 128.40g |
|
-
|
-
|
| Wed 22nd: |
1597 *
|
100%
|
fat: 75.72g |
| |
protein: 107.43g |
| |
carbs: 117.67g |
|
-
|
-
|
| Tue 21st: |
1597 *
|
100%
|
fat: 90.38g |
| |
protein: 35.46g |
| |
carbs: 159.77g |
|
-
|
-
|
| Fri 17th: |
708 *
|
44%
|
fat: 32.11g |
| |
protein: 59.89g |
| |
carbs: 34.85g |
|
-
|
-
|
| Wed 8th: |
1737 *
|
109%
|
fat: 63.33g |
| |
protein: 112.28g |
| |
carbs: 180.62g |
|
-
|
-
|
| Tue 7th: |
1603 *
|
100%
|
fat: 80.20g |
| |
protein: 95.97g |
| |
carbs: 133.87g |
|
-
|
-
|
| Mon 6th: |
732 *
|
46%
|
fat: 33.46g |
| |
protein: 67.55g |
| |
carbs: 51.93g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
437 *
|
27%
|
fat: 25.06g |
| |
protein: 21.29g |
| |
carbs: 31.88g |
|
-
|
-
|
