| August 2024 |
| Wed 14th: |
323 *
|
19%
|
fat: 17.51g |
| |
protein: 41.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
296 *
|
17%
|
fat: 11.09g |
| |
protein: 19.34g |
| |
carbs: 30.26g |
|
-
|
-
|
| Mon 12th: |
1075 *
|
63%
|
fat: 40.39g |
| |
protein: 75.93g |
| |
carbs: 101.18g |
|
-
|
-
|
| Fri 9th: |
1909 *
|
112%
|
fat: 85.29g |
| |
protein: 123.30g |
| |
carbs: 158.88g |
|
-
|
-
|
| Thu 8th: |
1435 *
|
84%
|
fat: 43.93g |
| |
protein: 113.72g |
| |
carbs: 151.08g |
|
-
|
-
|
| Tue 6th: |
296 *
|
17%
|
fat: 11.09g |
| |
protein: 19.34g |
| |
carbs: 30.26g |
|
-
|
-
|
| Mon 5th: |
1868 *
|
110%
|
fat: 83.72g |
| |
protein: 119.32g |
| |
carbs: 157.92g |
|
-
|
-
|
| Sun 4th: |
1849 *
|
109%
|
fat: 70.94g |
| |
protein: 112.64g |
| |
carbs: 186.60g |
|
-
|
-
|
| Sat 3rd: |
1755 *
|
103%
|
fat: 89.64g |
| |
protein: 93.30g |
| |
carbs: 144.33g |
|
-
|
-
|
| Thu 1st: |
1667 *
|
98%
|
fat: 70.68g |
| |
protein: 90.58g |
| |
carbs: 171.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1672 *
|
98%
|
fat: 84.58g |
| |
protein: 91.66g |
| |
carbs: 142.31g |
|
-
|
-
|
| Tue 30th: |
1613 *
|
95%
|
fat: 73.19g |
| |
protein: 75.69g |
| |
carbs: 174.30g |
|
-
|
-
|
| Mon 29th: |
1857 *
|
109%
|
fat: 82.20g |
| |
protein: 123.27g |
| |
carbs: 155.34g |
|
-
|
-
|
| Sat 27th: |
844 *
|
50%
|
fat: 43.20g |
| |
protein: 45.64g |
| |
carbs: 68.59g |
|
-
|
-
|
| Fri 26th: |
2348 *
|
138%
|
fat: 119.60g |
| |
protein: 93.54g |
| |
carbs: 221.49g |
|
-
|
-
|
| Thu 25th: |
1758 *
|
103%
|
fat: 75.03g |
| |
protein: 103.41g |
| |
carbs: 172.64g |
|
-
|
-
|
| Wed 24th: |
1544 *
|
91%
|
fat: 57.16g |
| |
protein: 105.75g |
| |
carbs: 150.14g |
|
-
|
-
|
| Tue 23rd: |
1738 *
|
102%
|
fat: 83.23g |
| |
protein: 87.00g |
| |
carbs: 166.39g |
|
-
|
-
|
| Mon 22nd: |
1632 *
|
96%
|
fat: 56.01g |
| |
protein: 125.18g |
| |
carbs: 158.78g |
|
-
|
-
|
| Sun 21st: |
1889 *
|
111%
|
fat: 92.74g |
| |
protein: 101.35g |
| |
carbs: 170.00g |
|
-
|
-
|
