| April 2024 |
| Fri 12th: |
410 *
|
21%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 10th: |
210 *
|
11%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 9th: |
1429 *
|
73%
|
fat: 42.58g |
| |
protein: 140.61g |
| |
carbs: 125.33g |
|
-
|
-
|
| Sun 7th: |
350 *
|
18%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
877 *
|
45%
|
fat: 37.00g |
| |
protein: 44.03g |
| |
carbs: 97.90g |
|
-
|
-
|
| Wed 15th: |
1330 *
|
68%
|
fat: 62.50g |
| |
protein: 125.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 14th: |
1897 *
|
97%
|
fat: 66.63g |
| |
protein: 158.69g |
| |
carbs: 190.36g |
|
-
|
-
|
| Mon 13th: |
250 *
|
13%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 9th: |
692 *
|
35%
|
fat: 23.80g |
| |
protein: 72.20g |
| |
carbs: 59.80g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
520 *
|
27%
|
fat: 21.76g |
| |
protein: 40.14g |
| |
carbs: 51.56g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
928 *
|
48%
|
fat: 56.06g |
| |
protein: 27.34g |
| |
carbs: 84.89g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
471 *
|
24%
|
fat: 10.43g |
| |
protein: 49.49g |
| |
carbs: 48.09g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
195 *
|
10%
|
fat: 8.87g |
| |
protein: 18.11g |
| |
carbs: 11.24g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
370 *
|
19%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 29th: |
530 *
|
27%
|
fat: 22.15g |
| |
protein: 55.54g |
| |
carbs: 29.06g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
450 *
|
23%
|
fat: 26.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
1228 *
|
63%
|
fat: 46.79g |
| |
protein: 112.66g |
| |
carbs: 101.22g |
|
-
|
-
|
| Fri 8th: |
1136 *
|
58%
|
fat: 47.54g |
| |
protein: 117.16g |
| |
carbs: 68.22g |
|
-
|
-
|
| Thu 7th: |
531 *
|
27%
|
fat: 10.47g |
| |
protein: 28.66g |
| |
carbs: 81.05g |
|
-
|
-
|
| Wed 6th: |
1407 *
|
72%
|
fat: 49.67g |
| |
protein: 134.26g |
| |
carbs: 120.76g |
|
-
|
-
|
