| August 2023 |
| Thu 24th: |
-
|
-
|
|
287*
|
-
|
| Wed 23rd: |
-
|
-
|
|
339*
|
-
|
| Tue 22nd: |
-
|
-
|
|
266*
|
-
|
| Mon 21st: |
648 *
|
39%
|
fat: 43.13g |
| |
protein: 36.27g |
| |
carbs: 28.00g |
|
229*
|
 419
|
| Sun 20th: |
1551 *
|
94%
|
fat: 86.79g |
| |
protein: 95.42g |
| |
carbs: 107.65g |
|
228*
|
1323
|
| Sat 19th: |
1575 *
|
96%
|
fat: 79.84g |
| |
protein: 116.53g |
| |
carbs: 108.21g |
|
201*
|
1374
|
| Fri 18th: |
1630 *
|
99%
|
fat: 78.00g |
| |
protein: 108.50g |
| |
carbs: 124.50g |
|
227*
|
1403
|
| Thu 17th: |
1796 *
|
109%
|
fat: 76.86g |
| |
protein: 136.36g |
| |
carbs: 184.90g |
|
240*
|
1556
|
| Wed 16th: |
1565 *
|
95%
|
fat: 58.55g |
| |
protein: 110.82g |
| |
carbs: 156.96g |
|
251*
|
1314
|
| Tue 15th: |
1655 *
|
100%
|
fat: 60.77g |
| |
protein: 109.33g |
| |
carbs: 181.11g |
|
138*
|
1517
|
| Mon 14th: |
1972 *
|
120%
|
fat: 109.94g |
| |
protein: 93.77g |
| |
carbs: 149.79g |
|
251*
|
1721
|
| Sun 13th: |
1566 *
|
95%
|
fat: 61.61g |
| |
protein: 111.68g |
| |
carbs: 173.68g |
|
214*
|
1352
|
| Sat 12th: |
915 *
|
55%
|
fat: 43.92g |
| |
protein: 51.78g |
| |
carbs: 88.52g |
|
214*
|
701
|
| February 2023 |
| Tue 28th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
