| August 2024 |
| Tue 13th: |
441 *
|
18%
|
fat: 20.27g |
| |
protein: 36.14g |
| |
carbs: 31.41g |
|
-
|
-
|
| Sun 11th: |
2491 *
|
100%
|
fat: 82.75g |
| |
protein: 140.19g |
| |
carbs: 301.51g |
|
-
|
-
|
| Fri 9th: |
965 *
|
39%
|
fat: 35.39g |
| |
protein: 40.30g |
| |
carbs: 117.83g |
|
-
|
-
|
| Thu 8th: |
1192 *
|
48%
|
fat: 21.00g |
| |
protein: 48.44g |
| |
carbs: 203.69g |
|
-
|
-
|
| Mon 5th: |
348 *
|
14%
|
fat: 1.36g |
| |
protein: 11.48g |
| |
carbs: 70.85g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
2039 *
|
82%
|
fat: 94.31g |
| |
protein: 81.40g |
| |
carbs: 216.00g |
|
-
|
-
|
| Thu 25th: |
518 *
|
21%
|
fat: 22.66g |
| |
protein: 33.55g |
| |
carbs: 45.02g |
|
-
|
-
|
| Wed 24th: |
1919 *
|
77%
|
fat: 47.92g |
| |
protein: 104.52g |
| |
carbs: 282.23g |
|
-
|
-
|
| Tue 23rd: |
2776 *
|
111%
|
fat: 95.91g |
| |
protein: 181.18g |
| |
carbs: 284.15g |
|
-
|
-
|
| Sun 21st: |
1398 *
|
56%
|
fat: 40.26g |
| |
protein: 65.64g |
| |
carbs: 192.31g |
|
-
|
-
|
| Sat 20th: |
1191 *
|
48%
|
fat: 18.31g |
| |
protein: 73.16g |
| |
carbs: 181.48g |
|
-
|
-
|
| Fri 19th: |
1741 *
|
70%
|
fat: 40.15g |
| |
protein: 112.05g |
| |
carbs: 228.95g |
|
-
|
-
|
| Thu 18th: |
1940 *
|
78%
|
fat: 62.93g |
| |
protein: 127.53g |
| |
carbs: 209.42g |
|
-
|
-
|
| Wed 17th: |
1239 *
|
50%
|
fat: 32.41g |
| |
protein: 67.79g |
| |
carbs: 174.06g |
|
-
|
-
|
| Tue 16th: |
794 *
|
32%
|
fat: 13.05g |
| |
protein: 76.60g |
| |
carbs: 96.79g |
|
-
|
-
|
| Mon 15th: |
1542 *
|
62%
|
fat: 56.43g |
| |
protein: 67.69g |
| |
carbs: 197.57g |
|
-
|
-
|
| Sun 14th: |
2446 *
|
98%
|
fat: 56.93g |
| |
protein: 200.16g |
| |
carbs: 289.66g |
|
-
|
-
|
| Sat 13th: |
1860 *
|
74%
|
fat: 54.96g |
| |
protein: 98.48g |
| |
carbs: 259.47g |
|
-
|
-
|
| Thu 11th: |
1993 *
|
80%
|
fat: 71.52g |
| |
protein: 124.60g |
| |
carbs: 220.87g |
|
-
|
-
|
| Wed 10th: |
1497 *
|
60%
|
fat: 27.94g |
| |
protein: 117.72g |
| |
carbs: 199.19g |
|
-
|
-
|
