| July 2024 |
| Mon 15th: |
482 *
|
39%
|
fat: 33.26g |
| |
protein: 42.10g |
| |
carbs: 0.68g |
|
-
|
-
|
| Sun 14th: |
1390 *
|
111%
|
fat: 94.03g |
| |
protein: 126.73g |
| |
carbs: 0.74g |
|
-
|
-
|
| Fri 5th: |
1188 *
|
95%
|
fat: 88.91g |
| |
protein: 88.89g |
| |
carbs: 6.44g |
|
-
|
-
|
| Thu 4th: |
1073 *
|
86%
|
fat: 75.72g |
| |
protein: 90.40g |
| |
carbs: 1.02g |
|
-
|
-
|
| Tue 2nd: |
1170 *
|
94%
|
fat: 87.09g |
| |
protein: 85.14g |
| |
carbs: 6.48g |
|
-
|
-
|
| Mon 1st: |
1083 *
|
87%
|
fat: 86.82g |
| |
protein: 69.94g |
| |
carbs: 4.78g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1329 *
|
107%
|
fat: 84.99g |
| |
protein: 98.49g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sat 29th: |
533 *
|
43%
|
fat: 34.51g |
| |
protein: 50.77g |
| |
carbs: 1.34g |
|
-
|
-
|
| Fri 28th: |
510 *
|
41%
|
fat: 35.88g |
| |
protein: 42.00g |
| |
carbs: 1.62g |
|
-
|
-
|
| Sat 22nd: |
899 *
|
72%
|
fat: 65.20g |
| |
protein: 71.24g |
| |
carbs: 4.09g |
|
-
|
-
|
| Fri 21st: |
863 *
|
69%
|
fat: 62.14g |
| |
protein: 69.47g |
| |
carbs: 1.36g |
|
-
|
-
|
| Tue 11th: |
1252 *
|
100%
|
fat: 72.04g |
| |
protein: 99.14g |
| |
carbs: 53.71g |
|
-
|
-
|
| Mon 10th: |
1419 *
|
114%
|
fat: 82.83g |
| |
protein: 103.67g |
| |
carbs: 69.42g |
|
-
|
-
|
| Sun 9th: |
373 *
|
30%
|
fat: 30.74g |
| |
protein: 21.35g |
| |
carbs: 2.10g |
|
-
|
-
|
| Sat 8th: |
876 *
|
70%
|
fat: 55.41g |
| |
protein: 85.48g |
| |
carbs: 8.76g |
|
-
|
-
|
| Fri 7th: |
1198 *
|
96%
|
fat: 52.74g |
| |
protein: 128.10g |
| |
carbs: 60.95g |
|
-
|
-
|
| Thu 6th: |
1239 *
|
99%
|
fat: 73.54g |
| |
protein: 131.69g |
| |
carbs: 7.60g |
|
-
|
-
|
| Wed 5th: |
1859 *
|
149%
|
fat: 130.45g |
| |
protein: 146.26g |
| |
carbs: 30.99g |
|
-
|
-
|
| Tue 4th: |
1258 *
|
101%
|
fat: 98.72g |
| |
protein: 88.43g |
| |
carbs: 5.78g |
|
2522*
|
 1264
|
| Mon 3rd: |
981 *
|
79%
|
fat: 70.22g |
| |
protein: 72.51g |
| |
carbs: 11.42g |
|
-
|
-
|
