| August 2024 |
| Sat 3rd: |
481 *
|
38%
|
fat: 36.12g |
| |
protein: 32.31g |
| |
carbs: 4.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
583 *
|
46%
|
fat: 38.53g |
| |
protein: 54.48g |
| |
carbs: 1.14g |
|
-
|
-
|
| Tue 30th: |
429 *
|
34%
|
fat: 29.86g |
| |
protein: 37.51g |
| |
carbs: 0.68g |
|
-
|
-
|
| Sun 28th: |
1080 *
|
85%
|
fat: 77.04g |
| |
protein: 88.04g |
| |
carbs: 2.75g |
|
-
|
-
|
| Fri 26th: |
420 *
|
33%
|
fat: 26.33g |
| |
protein: 42.74g |
| |
carbs: 1.85g |
|
-
|
-
|
| Fri 19th: |
420 *
|
33%
|
fat: 26.06g |
| |
protein: 43.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 18th: |
1145 *
|
90%
|
fat: 71.70g |
| |
protein: 116.57g |
| |
carbs: 3.74g |
|
-
|
-
|
| Wed 17th: |
1600 *
|
126%
|
fat: 125.38g |
| |
protein: 109.97g |
| |
carbs: 16.13g |
|
-
|
-
|
| Tue 16th: |
1091 *
|
86%
|
fat: 70.44g |
| |
protein: 111.37g |
| |
carbs: 0.18g |
|
-
|
-
|
| Mon 15th: |
1189 *
|
93%
|
fat: 87.12g |
| |
protein: 92.32g |
| |
carbs: 4.25g |
|
-
|
-
|
| Sun 14th: |
1390 *
|
111%
|
fat: 94.03g |
| |
protein: 126.73g |
| |
carbs: 0.74g |
|
-
|
-
|
| Fri 5th: |
1188 *
|
95%
|
fat: 88.91g |
| |
protein: 88.89g |
| |
carbs: 6.44g |
|
-
|
-
|
| Thu 4th: |
1073 *
|
86%
|
fat: 75.72g |
| |
protein: 90.40g |
| |
carbs: 1.02g |
|
-
|
-
|
| Tue 2nd: |
1170 *
|
94%
|
fat: 87.09g |
| |
protein: 85.14g |
| |
carbs: 6.48g |
|
-
|
-
|
| Mon 1st: |
1083 *
|
87%
|
fat: 86.82g |
| |
protein: 69.94g |
| |
carbs: 4.78g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1329 *
|
107%
|
fat: 84.99g |
| |
protein: 98.49g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sat 29th: |
533 *
|
43%
|
fat: 34.51g |
| |
protein: 50.77g |
| |
carbs: 1.34g |
|
-
|
-
|
| Fri 28th: |
510 *
|
41%
|
fat: 35.88g |
| |
protein: 42.00g |
| |
carbs: 1.62g |
|
-
|
-
|
| Sat 22nd: |
899 *
|
72%
|
fat: 65.20g |
| |
protein: 71.24g |
| |
carbs: 4.09g |
|
-
|
-
|
