| July 2024 |
| Sun 14th: |
1707 *
|
63%
|
fat: 61.24g |
| |
protein: 126.62g |
| |
carbs: 160.91g |
|
-
|
-
|
| Sat 13th: |
2264 *
|
113%
|
fat: 90.94g |
| |
protein: 147.46g |
| |
carbs: 217.13g |
|
-
|
-
|
| Fri 12th: |
2008 *
|
100%
|
fat: 54.70g |
| |
protein: 143.72g |
| |
carbs: 232.53g |
|
-
|
-
|
| Thu 11th: |
1910 *
|
96%
|
fat: 47.37g |
| |
protein: 133.44g |
| |
carbs: 235.06g |
|
-
|
-
|
| Wed 10th: |
1972 *
|
99%
|
fat: 48.74g |
| |
protein: 129.21g |
| |
carbs: 260.23g |
|
-
|
-
|
| Tue 9th: |
2036 *
|
102%
|
fat: 48.30g |
| |
protein: 117.18g |
| |
carbs: 276.91g |
|
-
|
-
|
| Mon 8th: |
1887 *
|
94%
|
fat: 34.12g |
| |
protein: 150.22g |
| |
carbs: 246.40g |
|
-
|
-
|
| Sun 7th: |
1874 *
|
94%
|
fat: 39.53g |
| |
protein: 132.97g |
| |
carbs: 251.12g |
|
-
|
-
|
| Sat 6th: |
1846 *
|
92%
|
fat: 51.07g |
| |
protein: 130.93g |
| |
carbs: 210.22g |
|
-
|
-
|
| Fri 5th: |
594 *
|
30%
|
fat: 23.40g |
| |
protein: 34.90g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 4th: |
2015 *
|
101%
|
fat: 51.40g |
| |
protein: 111.17g |
| |
carbs: 283.85g |
|
-
|
-
|
| Wed 3rd: |
2096 *
|
105%
|
fat: 66.35g |
| |
protein: 137.86g |
| |
carbs: 240.81g |
|
-
|
-
|
| Tue 2nd: |
1742 *
|
87%
|
fat: 33.29g |
| |
protein: 118.90g |
| |
carbs: 233.08g |
|
-
|
-
|
| Mon 1st: |
2066 *
|
103%
|
fat: 57.92g |
| |
protein: 146.27g |
| |
carbs: 238.19g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
415 *
|
21%
|
fat: 12.37g |
| |
protein: 37.99g |
| |
carbs: 37.46g |
|
-
|
-
|
| Fri 28th: |
2095 *
|
105%
|
fat: 79.84g |
| |
protein: 126.76g |
| |
carbs: 225.17g |
|
-
|
-
|
| Thu 27th: |
1941 *
|
97%
|
fat: 44.42g |
| |
protein: 135.17g |
| |
carbs: 257.62g |
|
-
|
-
|
| Wed 26th: |
2082 *
|
104%
|
fat: 49.57g |
| |
protein: 142.38g |
| |
carbs: 257.66g |
|
-
|
-
|
| Tue 25th: |
2046 *
|
102%
|
fat: 56.90g |
| |
protein: 131.62g |
| |
carbs: 244.07g |
|
1806*
|
 240
|
| Mon 24th: |
1956 *
|
98%
|
fat: 68.45g |
| |
protein: 100.65g |
| |
carbs: 237.85g |
|
1917*
|
39
|
