| August 2024 |
| Sat 31st: |
309 *
|
19%
|
fat: 22.25g |
| |
protein: 15.10g |
| |
carbs: 11.44g |
|
-
|
-
|
| Fri 30th: |
717 *
|
45%
|
fat: 18.35g |
| |
protein: 40.72g |
| |
carbs: 110.61g |
|
-
|
-
|
| Wed 28th: |
162 *
|
10%
|
fat: 5.63g |
| |
protein: 4.39g |
| |
carbs: 23.44g |
|
-
|
-
|
| Mon 26th: |
566 *
|
35%
|
fat: 22.29g |
| |
protein: 12.83g |
| |
carbs: 85.55g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
583 *
|
36%
|
fat: 24.91g |
| |
protein: 24.86g |
| |
carbs: 66.85g |
|
-
|
-
|
| Mon 1st: |
1363 *
|
85%
|
fat: 53.26g |
| |
protein: 28.00g |
| |
carbs: 203.81g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1334 *
|
83%
|
fat: 54.65g |
| |
protein: 29.68g |
| |
carbs: 193.29g |
|
-
|
-
|
| Fri 28th: |
1429 *
|
89%
|
fat: 95.70g |
| |
protein: 69.80g |
| |
carbs: 78.31g |
|
2922*
|
 1493
|
| Thu 27th: |
1301 *
|
81%
|
fat: 65.30g |
| |
protein: 85.12g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 26th: |
1043 *
|
65%
|
fat: 48.27g |
| |
protein: 68.25g |
| |
carbs: 97.38g |
|
-
|
-
|
| Tue 25th: |
821 *
|
51%
|
fat: 38.78g |
| |
protein: 50.90g |
| |
carbs: 67.20g |
|
-
|
-
|
| Mon 24th: |
1235 *
|
77%
|
fat: 52.28g |
| |
protein: 88.21g |
| |
carbs: 103.61g |
|
-
|
-
|
| Mon 17th: |
765 *
|
48%
|
fat: 33.24g |
| |
protein: 76.17g |
| |
carbs: 37.27g |
|
-
|
-
|
| Thu 13th: |
462 *
|
29%
|
fat: 30.55g |
| |
protein: 19.13g |
| |
carbs: 28.01g |
|
-
|
-
|
| Wed 12th: |
498 *
|
31%
|
fat: 26.23g |
| |
protein: 26.70g |
| |
carbs: 39.49g |
|
-
|
-
|
| Tue 11th: |
1464 *
|
92%
|
fat: 78.41g |
| |
protein: 122.44g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 10th: |
1139 *
|
71%
|
fat: 45.72g |
| |
protein: 75.44g |
| |
carbs: 103.81g |
|
-
|
-
|
| Wed 5th: |
971 *
|
61%
|
fat: 41.38g |
| |
protein: 72.49g |
| |
carbs: 77.46g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
212 *
|
13%
|
fat: 13.42g |
| |
protein: 13.29g |
| |
carbs: 10.58g |
|
-
|
-
|
| Tue 28th: |
353 *
|
22%
|
fat: 20.27g |
| |
protein: 22.65g |
| |
carbs: 18.80g |
|
-
|
-
|
