| August 2024 |
| Thu 1st: |
663 *
|
55%
|
fat: 22.99g |
| |
protein: 18.57g |
| |
carbs: 94.42g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1119 *
|
93%
|
fat: 61.13g |
| |
protein: 61.55g |
| |
carbs: 73.26g |
|
-
|
-
|
| Tue 18th: |
951 *
|
79%
|
fat: 50.36g |
| |
protein: 58.84g |
| |
carbs: 57.53g |
|
-
|
-
|
| Sun 16th: |
1473 *
|
123%
|
fat: 77.47g |
| |
protein: 88.60g |
| |
carbs: 107.84g |
|
-
|
-
|
| Sat 15th: |
585 *
|
49%
|
fat: 32.05g |
| |
protein: 36.35g |
| |
carbs: 37.38g |
|
-
|
-
|
| Fri 14th: |
638 *
|
53%
|
fat: 36.21g |
| |
protein: 45.06g |
| |
carbs: 28.12g |
|
-
|
-
|
| Thu 13th: |
1421 *
|
118%
|
fat: 58.35g |
| |
protein: 76.50g |
| |
carbs: 142.66g |
|
-
|
-
|
| Wed 12th: |
1415 *
|
118%
|
fat: 74.29g |
| |
protein: 56.14g |
| |
carbs: 141.14g |
|
-
|
-
|
| Tue 11th: |
487 *
|
41%
|
fat: 27.07g |
| |
protein: 23.51g |
| |
carbs: 34.92g |
|
-
|
-
|
| Thu 6th: |
1056 *
|
88%
|
fat: 50.72g |
| |
protein: 48.19g |
| |
carbs: 103.29g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
615 *
|
51%
|
fat: 30.76g |
| |
protein: 49.10g |
| |
carbs: 36.07g |
|
-
|
-
|
| Thu 23rd: |
793 *
|
66%
|
fat: 64.18g |
| |
protein: 33.30g |
| |
carbs: 20.90g |
|
-
|
-
|
| Wed 22nd: |
1094 *
|
91%
|
fat: 48.56g |
| |
protein: 48.67g |
| |
carbs: 111.79g |
|
-
|
-
|
| Tue 21st: |
820 *
|
68%
|
fat: 46.21g |
| |
protein: 48.75g |
| |
carbs: 42.66g |
|
-
|
-
|
| Mon 20th: |
1143 *
|
95%
|
fat: 55.08g |
| |
protein: 70.74g |
| |
carbs: 92.93g |
|
-
|
-
|
| Sun 19th: |
1438 *
|
120%
|
fat: 62.27g |
| |
protein: 119.86g |
| |
carbs: 83.13g |
|
-
|
-
|
| Sat 18th: |
1260 *
|
105%
|
fat: 65.81g |
| |
protein: 102.79g |
| |
carbs: 48.35g |
|
-
|
-
|
| Fri 17th: |
1547 *
|
129%
|
fat: 85.40g |
| |
protein: 100.54g |
| |
carbs: 80.12g |
|
-
|
-
|
| Thu 16th: |
1041 *
|
87%
|
fat: 43.22g |
| |
protein: 61.56g |
| |
carbs: 90.47g |
|
-
|
-
|
| Wed 15th: |
1410 *
|
118%
|
fat: 65.00g |
| |
protein: 79.88g |
| |
carbs: 123.25g |
|
-
|
-
|
