| July 2024 |
| Wed 10th: |
1098 *
|
55%
|
fat: 44.40g |
| |
protein: 94.30g |
| |
carbs: 96.04g |
|
1907*
|
 809
|
| Tue 9th: |
2302 *
|
115%
|
fat: 93.54g |
| |
protein: 126.47g |
| |
carbs: 263.43g |
|
2810*
|
508
|
| Mon 8th: |
2370 *
|
118%
|
fat: 116.29g |
| |
protein: 93.70g |
| |
carbs: 196.08g |
|
2453*
|
83
|
| Sun 7th: |
1810 *
|
90%
|
fat: 78.85g |
| |
protein: 103.57g |
| |
carbs: 173.95g |
|
2592*
|
782
|
| Sat 6th: |
2474 *
|
124%
|
fat: 110.36g |
| |
protein: 158.14g |
| |
carbs: 206.97g |
|
2259*
|
 215
|
| Fri 5th: |
2192 *
|
110%
|
fat: 84.64g |
| |
protein: 98.50g |
| |
carbs: 214.64g |
|
2158*
|
34
|
| Thu 4th: |
2412 *
|
121%
|
fat: 123.31g |
| |
protein: 100.21g |
| |
carbs: 240.94g |
|
2449*
|
37
|
| Wed 3rd: |
1991 *
|
100%
|
fat: 92.89g |
| |
protein: 154.33g |
| |
carbs: 164.99g |
|
2215*
|
224
|
| Tue 2nd: |
1938 *
|
97%
|
fat: 95.09g |
| |
protein: 132.54g |
| |
carbs: 181.09g |
|
2529*
|
591
|
| Mon 1st: |
1778 *
|
99%
|
fat: 68.66g |
| |
protein: 119.27g |
| |
carbs: 233.13g |
|
2422*
|
644
|
| June 2024 |
| Sun 30th: |
1036 *
|
58%
|
fat: 38.22g |
| |
protein: 70.74g |
| |
carbs: 127.12g |
|
2247*
|
1211
|
| Sat 29th: |
1676 *
|
93%
|
fat: 67.00g |
| |
protein: 122.66g |
| |
carbs: 213.23g |
|
2231*
|
555
|
| Fri 28th: |
1793 *
|
100%
|
fat: 65.29g |
| |
protein: 136.15g |
| |
carbs: 144.87g |
|
2279*
|
486
|
| Thu 27th: |
1772 *
|
98%
|
fat: 68.53g |
| |
protein: 116.95g |
| |
carbs: 209.67g |
|
2516*
|
744
|
| Wed 26th: |
1607 *
|
89%
|
fat: 65.08g |
| |
protein: 134.03g |
| |
carbs: 155.13g |
|
2384*
|
777
|
| Tue 25th: |
1888 *
|
105%
|
fat: 86.91g |
| |
protein: 132.93g |
| |
carbs: 163.81g |
|
2473*
|
585
|
| Mon 24th: |
1789 *
|
99%
|
fat: 64.41g |
| |
protein: 118.36g |
| |
carbs: 190.79g |
|
2356*
|
567
|
| Sun 23rd: |
1878 *
|
104%
|
fat: 74.13g |
| |
protein: 118.67g |
| |
carbs: 204.29g |
|
2231*
|
353
|
| Sat 22nd: |
2480 *
|
138%
|
fat: 136.91g |
| |
protein: 120.99g |
| |
carbs: 202.50g |
|
2512*
|
32
|
| Fri 21st: |
2464 *
|
137%
|
fat: 115.55g |
| |
protein: 152.60g |
| |
carbs: 217.98g |
|
2440*
|
24
|
