| August 2024 |
| Wed 7th: |
1940 *
|
109%
|
fat: 89.53g |
| |
protein: 74.39g |
| |
carbs: 157.80g |
|
-
|
-
|
| Tue 6th: |
1681 *
|
94%
|
fat: 51.77g |
| |
protein: 125.35g |
| |
carbs: 175.54g |
|
-
|
-
|
| Mon 5th: |
1462 *
|
82%
|
fat: 32.62g |
| |
protein: 101.66g |
| |
carbs: 185.62g |
|
-
|
-
|
| Fri 2nd: |
966 *
|
54%
|
fat: 64.81g |
| |
protein: 51.53g |
| |
carbs: 46.04g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
252 *
|
14%
|
fat: 7.29g |
| |
protein: 5.92g |
| |
carbs: 40.96g |
|
-
|
-
|
| Wed 17th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Tue 16th: |
1708 *
|
96%
|
fat: 100.03g |
| |
protein: 107.56g |
| |
carbs: 94.12g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
509 *
|
28%
|
fat: 20.20g |
| |
protein: 36.25g |
| |
carbs: 26.69g |
|
-
|
-
|
| Mon 13th: |
827 *
|
46%
|
fat: 39.74g |
| |
protein: 24.13g |
| |
carbs: 95.59g |
|
-
|
-
|
| Wed 1st: |
1099 *
|
61%
|
fat: 59.79g |
| |
protein: 89.13g |
| |
carbs: 32.79g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1130 *
|
63%
|
fat: 60.80g |
| |
protein: 59.20g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 23rd: |
1689 *
|
95%
|
fat: 105.75g |
| |
protein: 71.31g |
| |
carbs: 82.90g |
|
-
|
-
|
| Mon 22nd: |
1401 *
|
78%
|
fat: 84.39g |
| |
protein: 83.96g |
| |
carbs: 79.73g |
|
-
|
-
|
| Thu 18th: |
437 *
|
24%
|
fat: 18.84g |
| |
protein: 13.73g |
| |
carbs: 56.29g |
|
-
|
-
|
| Wed 17th: |
1392 *
|
78%
|
fat: 56.91g |
| |
protein: 84.02g |
| |
carbs: 81.18g |
|
-
|
-
|
| Tue 16th: |
773 *
|
43%
|
fat: 36.08g |
| |
protein: 35.17g |
| |
carbs: 77.79g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
523 *
|
29%
|
fat: 20.35g |
| |
protein: 13.45g |
| |
carbs: 71.19g |
|
-
|
-
|
| Mon 25th: |
1326 *
|
74%
|
fat: 53.70g |
| |
protein: 58.88g |
| |
carbs: 146.81g |
|
-
|
-
|
| Sat 23rd: |
600 *
|
34%
|
fat: 30.85g |
| |
protein: 19.05g |
| |
carbs: 60.70g |
|
-
|
-
|
