| July 2024 |
| Fri 12th: |
1095 *
|
61%
|
fat: 58.89g |
| |
protein: 80.75g |
| |
carbs: 54.98g |
|
-
|
-
|
| Wed 3rd: |
87 *
|
5%
|
fat: 4.50g |
| |
protein: 4.65g |
| |
carbs: 6.90g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1308 *
|
73%
|
fat: 53.74g |
| |
protein: 61.52g |
| |
carbs: 143.30g |
|
-
|
-
|
| Thu 20th: |
1513 *
|
84%
|
fat: 67.20g |
| |
protein: 121.67g |
| |
carbs: 97.43g |
|
-
|
-
|
| Wed 19th: |
1638 *
|
91%
|
fat: 62.34g |
| |
protein: 128.79g |
| |
carbs: 140.28g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
927 *
|
52%
|
fat: 33.62g |
| |
protein: 75.68g |
| |
carbs: 79.91g |
|
-
|
-
|
| Tue 14th: |
1914 *
|
106%
|
fat: 111.48g |
| |
protein: 76.47g |
| |
carbs: 147.12g |
|
-
|
-
|
| Sat 11th: |
1366 *
|
76%
|
fat: 56.02g |
| |
protein: 96.14g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 9th: |
1005 *
|
56%
|
fat: 45.96g |
| |
protein: 74.85g |
| |
carbs: 72.67g |
|
-
|
-
|
| Wed 8th: |
1843 *
|
102%
|
fat: 62.26g |
| |
protein: 61.98g |
| |
carbs: 254.16g |
|
-
|
-
|
| Tue 7th: |
901 *
|
50%
|
fat: 30.77g |
| |
protein: 51.93g |
| |
carbs: 103.53g |
|
-
|
-
|
| Sat 4th: |
671 *
|
37%
|
fat: 27.02g |
| |
protein: 61.25g |
| |
carbs: 44.62g |
|
-
|
-
|
| Fri 3rd: |
1561 *
|
87%
|
fat: 69.67g |
| |
protein: 138.96g |
| |
carbs: 91.31g |
|
-
|
-
|
| Thu 2nd: |
906 *
|
50%
|
fat: 52.50g |
| |
protein: 62.90g |
| |
carbs: 44.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
442 *
|
25%
|
fat: 3.55g |
| |
protein: 42.25g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 29th: |
1196 *
|
66%
|
fat: 31.12g |
| |
protein: 90.67g |
| |
carbs: 138.54g |
|
-
|
-
|
| Tue 16th: |
453 *
|
25%
|
fat: 12.94g |
| |
protein: 39.11g |
| |
carbs: 44.58g |
|
-
|
-
|
| Mon 15th: |
609 *
|
34%
|
fat: 26.65g |
| |
protein: 38.82g |
| |
carbs: 52.38g |
|
-
|
-
|
| Wed 10th: |
1067 *
|
59%
|
fat: 14.17g |
| |
protein: 59.81g |
| |
carbs: 177.38g |
|
-
|
-
|
| Tue 9th: |
472 *
|
26%
|
fat: 20.42g |
| |
protein: 49.41g |
| |
carbs: 25.02g |
|
-
|
-
|
