| September 2024 |
| Fri 6th: |
173 *
|
14%
|
fat: 2.04g |
| |
protein: 1.34g |
| |
carbs: 37.46g |
|
-
|
-
|
| Thu 5th: |
1088 *
|
91%
|
fat: 29.42g |
| |
protein: 64.71g |
| |
carbs: 138.37g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
120 *
|
10%
|
fat: 1.90g |
| |
protein: 3.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 28th: |
519 *
|
43%
|
fat: 11.36g |
| |
protein: 39.25g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sat 24th: |
836 *
|
70%
|
fat: 36.84g |
| |
protein: 51.46g |
| |
carbs: 72.11g |
|
-
|
-
|
| Wed 21st: |
497 *
|
41%
|
fat: 11.43g |
| |
protein: 20.11g |
| |
carbs: 76.87g |
|
-
|
-
|
| Tue 20th: |
160 *
|
13%
|
fat: 8.11g |
| |
protein: 9.59g |
| |
carbs: 14.27g |
|
-
|
-
|
| Fri 9th: |
293 *
|
24%
|
fat: 12.12g |
| |
protein: 17.21g |
| |
carbs: 27.16g |
|
-
|
-
|
| Thu 8th: |
990 *
|
82%
|
fat: 30.26g |
| |
protein: 48.12g |
| |
carbs: 130.27g |
|
-
|
-
|
| Wed 7th: |
330 *
|
28%
|
fat: 9.24g |
| |
protein: 24.00g |
| |
carbs: 36.12g |
|
-
|
-
|
| Tue 6th: |
840 *
|
70%
|
fat: 22.28g |
| |
protein: 46.09g |
| |
carbs: 112.70g |
|
-
|
-
|
| Fri 2nd: |
271 *
|
23%
|
fat: 10.75g |
| |
protein: 16.66g |
| |
carbs: 25.19g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
948 *
|
79%
|
fat: 26.54g |
| |
protein: 62.23g |
| |
carbs: 114.11g |
|
-
|
-
|
| Sun 28th: |
401 *
|
33%
|
fat: 12.66g |
| |
protein: 17.94g |
| |
carbs: 53.38g |
|
-
|
-
|
| Fri 26th: |
538 *
|
45%
|
fat: 11.17g |
| |
protein: 36.25g |
| |
carbs: 74.86g |
|
-
|
-
|
| Thu 25th: |
496 *
|
41%
|
fat: 21.74g |
| |
protein: 28.73g |
| |
carbs: 44.54g |
|
-
|
-
|
| Wed 24th: |
345 *
|
29%
|
fat: 8.69g |
| |
protein: 38.86g |
| |
carbs: 26.92g |
|
-
|
-
|
| Tue 23rd: |
589 *
|
49%
|
fat: 15.86g |
| |
protein: 52.66g |
| |
carbs: 61.70g |
|
-
|
-
|
| Thu 11th: |
358 *
|
30%
|
fat: 16.56g |
| |
protein: 24.01g |
| |
carbs: 26.27g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
296 *
|
25%
|
fat: 10.87g |
| |
protein: 16.63g |
| |
carbs: 31.48g |
|
-
|
-
|
