Coach Lisa F's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Tue 28th: 2020 * 92%
fat: 186.31g
|
protein: 84.35g
|
carbs: 8.86g
1578*  442
Mon 27th: 2647 120%
fat: 234.36g
|
protein: 134.16g
|
carbs: 3.36g
1661*  986
Sun 26th: 2271 * 103%
fat: 194.69g
|
protein: 126.36g
|
carbs: 6.15g
1548*  723
Sat 25th: 2279 * 104%
fat: 204.69g
|
protein: 102.81g
|
carbs: 8.08g
1631*  648
Fri 24th: 2200 * 100%
fat: 189.63g
|
protein: 114.85g
|
carbs: 8.24g
1581*  619
Thu 23rd: 2333 * 106%
fat: 203.72g
|
protein: 117.61g
|
carbs: 3.73g
1582*  751
Wed 22nd: 1941 * 88%
fat: 171.80g
|
protein: 94.73g
|
carbs: 5.89g
1615*  326
Tue 21st: 2351 107%
fat: 197.32g
|
protein: 135.54g
|
carbs: 4.51g
1813*  538

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.