| July 2024 |
| Thu 11th: |
1738 *
|
102%
|
fat: 80.49g |
| |
protein: 114.71g |
| |
carbs: 142.37g |
|
-
|
-
|
| Wed 10th: |
1561 *
|
92%
|
fat: 72.02g |
| |
protein: 90.95g |
| |
carbs: 144.41g |
|
1730*
|
 169
|
| Tue 9th: |
1670 *
|
98%
|
fat: 87.68g |
| |
protein: 98.13g |
| |
carbs: 128.09g |
|
1583*
|
 87
|
| Mon 8th: |
1354 *
|
80%
|
fat: 66.95g |
| |
protein: 79.17g |
| |
carbs: 111.57g |
|
-
|
-
|
| Sun 7th: |
1448 *
|
85%
|
fat: 57.07g |
| |
protein: 87.39g |
| |
carbs: 158.05g |
|
-
|
-
|
| Sat 6th: |
1650 *
|
97%
|
fat: 80.30g |
| |
protein: 100.17g |
| |
carbs: 138.10g |
|
1840*
|
190
|
| Fri 5th: |
1613 *
|
95%
|
fat: 77.29g |
| |
protein: 88.55g |
| |
carbs: 152.79g |
|
1583*
|
30
|
| Thu 4th: |
1708 *
|
100%
|
fat: 77.55g |
| |
protein: 92.28g |
| |
carbs: 181.25g |
|
1669*
|
39
|
| Wed 3rd: |
1559 *
|
92%
|
fat: 54.25g |
| |
protein: 112.62g |
| |
carbs: 166.06g |
|
1593*
|
34
|
| Tue 2nd: |
1606 *
|
94%
|
fat: 85.54g |
| |
protein: 96.55g |
| |
carbs: 122.14g |
|
1526*
|
80
|
| Mon 1st: |
1721 *
|
101%
|
fat: 85.12g |
| |
protein: 86.31g |
| |
carbs: 169.76g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1408 *
|
83%
|
fat: 58.82g |
| |
protein: 92.90g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sat 29th: |
1460 *
|
86%
|
fat: 58.42g |
| |
protein: 96.42g |
| |
carbs: 146.56g |
|
1840*
|
380
|
| Fri 28th: |
1478 *
|
87%
|
fat: 55.49g |
| |
protein: 95.34g |
| |
carbs: 161.02g |
|
1526*
|
48
|
| Thu 27th: |
1414 *
|
83%
|
fat: 60.39g |
| |
protein: 93.29g |
| |
carbs: 127.45g |
|
1526*
|
112
|
| Wed 26th: |
1597 *
|
94%
|
fat: 75.79g |
| |
protein: 99.68g |
| |
carbs: 132.41g |
|
1659*
|
62
|
| Tue 25th: |
1597 *
|
94%
|
fat: 79.34g |
| |
protein: 108.84g |
| |
carbs: 111.84g |
|
-
|
-
|
| Mon 24th: |
1711 *
|
101%
|
fat: 79.83g |
| |
protein: 104.89g |
| |
carbs: 154.68g |
|
-
|
-
|
| Sun 23rd: |
1537 *
|
90%
|
fat: 66.83g |
| |
protein: 96.67g |
| |
carbs: 146.41g |
|
1726*
|
189
|
| Sat 22nd: |
1548 *
|
91%
|
fat: 60.80g |
| |
protein: 115.23g |
| |
carbs: 142.54g |
|
-
|
-
|
