| August 2024 |
| Fri 2nd: |
1083 *
|
64%
|
fat: 60.12g |
| |
protein: 64.10g |
| |
carbs: 74.51g |
|
-
|
-
|
| Thu 1st: |
1435 *
|
84%
|
fat: 71.61g |
| |
protein: 79.57g |
| |
carbs: 128.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1654 *
|
97%
|
fat: 79.21g |
| |
protein: 72.86g |
| |
carbs: 162.55g |
|
-
|
-
|
| Tue 30th: |
1567 *
|
92%
|
fat: 70.16g |
| |
protein: 94.65g |
| |
carbs: 144.81g |
|
1515*
|
 52
|
| Mon 29th: |
1176 *
|
69%
|
fat: 44.09g |
| |
protein: 78.57g |
| |
carbs: 118.03g |
|
-
|
-
|
| Sun 28th: |
1276 *
|
75%
|
fat: 48.56g |
| |
protein: 86.35g |
| |
carbs: 125.85g |
|
-
|
-
|
| Sat 27th: |
1341 *
|
79%
|
fat: 57.69g |
| |
protein: 77.19g |
| |
carbs: 131.46g |
|
-
|
-
|
| Fri 26th: |
1247 *
|
73%
|
fat: 51.90g |
| |
protein: 89.88g |
| |
carbs: 111.37g |
|
-
|
-
|
| Thu 25th: |
1089 *
|
64%
|
fat: 48.81g |
| |
protein: 73.41g |
| |
carbs: 94.69g |
|
-
|
-
|
| Wed 24th: |
515 *
|
30%
|
fat: 27.19g |
| |
protein: 45.94g |
| |
carbs: 21.95g |
|
-
|
-
|
| Tue 23rd: |
1691 *
|
99%
|
fat: 90.36g |
| |
protein: 100.65g |
| |
carbs: 120.01g |
|
-
|
-
|
| Mon 22nd: |
1616 *
|
95%
|
fat: 83.61g |
| |
protein: 93.50g |
| |
carbs: 120.27g |
|
-
|
-
|
| Sun 21st: |
1435 *
|
84%
|
fat: 65.20g |
| |
protein: 84.72g |
| |
carbs: 133.78g |
|
1840*
|
 405
|
| Sat 20th: |
1547 *
|
91%
|
fat: 73.08g |
| |
protein: 83.98g |
| |
carbs: 144.75g |
|
-
|
-
|
| Fri 19th: |
1548 *
|
91%
|
fat: 73.46g |
| |
protein: 87.12g |
| |
carbs: 144.81g |
|
1515*
|
33
|
| Thu 18th: |
1518 *
|
89%
|
fat: 63.83g |
| |
protein: 95.08g |
| |
carbs: 137.52g |
|
-
|
-
|
| Wed 17th: |
1757 *
|
103%
|
fat: 83.02g |
| |
protein: 107.62g |
| |
carbs: 153.16g |
|
1703*
|
54
|
| Tue 16th: |
1545 *
|
91%
|
fat: 72.24g |
| |
protein: 96.08g |
| |
carbs: 133.23g |
|
1473*
|
72
|
| Mon 15th: |
1762 *
|
104%
|
fat: 82.38g |
| |
protein: 112.44g |
| |
carbs: 146.66g |
|
1840*
|
78
|
| Sun 14th: |
1284 *
|
76%
|
fat: 53.33g |
| |
protein: 76.13g |
| |
carbs: 131.53g |
|
1372*
|
88
|
