| August 2024 |
| Tue 13th: |
843 *
|
84%
|
fat: 23.56g |
| |
protein: 84.29g |
| |
carbs: 72.76g |
|
-
|
-
|
| Mon 12th: |
1002 *
|
100%
|
fat: 31.94g |
| |
protein: 85.84g |
| |
carbs: 93.13g |
|
-
|
-
|
| Sun 11th: |
1004 *
|
100%
|
fat: 30.49g |
| |
protein: 91.27g |
| |
carbs: 91.80g |
|
-
|
-
|
| Sat 10th: |
1029 *
|
103%
|
fat: 26.92g |
| |
protein: 93.57g |
| |
carbs: 109.05g |
|
-
|
-
|
| Fri 9th: |
1003 *
|
100%
|
fat: 31.20g |
| |
protein: 96.97g |
| |
carbs: 82.08g |
|
-
|
-
|
| Thu 8th: |
1019 *
|
102%
|
fat: 33.00g |
| |
protein: 49.67g |
| |
carbs: 138.57g |
|
-
|
-
|
| Wed 7th: |
1002 *
|
100%
|
fat: 28.19g |
| |
protein: 123.76g |
| |
carbs: 61.11g |
|
-
|
-
|
| Tue 6th: |
1026 *
|
103%
|
fat: 33.22g |
| |
protein: 119.38g |
| |
carbs: 61.86g |
|
-
|
-
|
| Mon 5th: |
1034 *
|
103%
|
fat: 23.89g |
| |
protein: 110.39g |
| |
carbs: 90.69g |
|
-
|
-
|
| Sun 4th: |
1012 *
|
101%
|
fat: 29.40g |
| |
protein: 133.54g |
| |
carbs: 50.85g |
|
-
|
-
|
| Sat 3rd: |
969 *
|
97%
|
fat: 26.64g |
| |
protein: 119.00g |
| |
carbs: 62.35g |
|
-
|
-
|
| Fri 2nd: |
1006 *
|
101%
|
fat: 28.83g |
| |
protein: 106.54g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 1st: |
1008 *
|
101%
|
fat: 29.58g |
| |
protein: 106.11g |
| |
carbs: 78.65g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
996 *
|
100%
|
fat: 26.88g |
| |
protein: 104.30g |
| |
carbs: 84.94g |
|
-
|
-
|
| Tue 30th: |
1020 *
|
102%
|
fat: 42.57g |
| |
protein: 101.41g |
| |
carbs: 56.49g |
|
-
|
-
|
| Mon 29th: |
1038 *
|
104%
|
fat: 40.85g |
| |
protein: 102.68g |
| |
carbs: 63.35g |
|
-
|
-
|
| Sun 28th: |
1026 *
|
103%
|
fat: 26.66g |
| |
protein: 126.22g |
| |
carbs: 72.20g |
|
-
|
-
|
| Sat 27th: |
1000 *
|
100%
|
fat: 28.39g |
| |
protein: 127.29g |
| |
carbs: 59.82g |
|
-
|
-
|
| Fri 26th: |
999 *
|
100%
|
fat: 27.58g |
| |
protein: 101.47g |
| |
carbs: 96.71g |
|
-
|
-
|
| Thu 25th: |
1003 *
|
100%
|
fat: 25.68g |
| |
protein: 100.03g |
| |
carbs: 98.86g |
|
-
|
-
|
