| August 2024 |
| Mon 12th: |
390 *
|
24%
|
fat: 21.85g |
| |
protein: 16.84g |
| |
carbs: 36.20g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
155 *
|
10%
|
fat: 4.94g |
| |
protein: 5.49g |
| |
carbs: 24.09g |
|
-
|
-
|
| Mon 6th: |
424 *
|
26%
|
fat: 16.58g |
| |
protein: 22.37g |
| |
carbs: 47.28g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1310 *
|
82%
|
fat: 41.08g |
| |
protein: 79.93g |
| |
carbs: 151.85g |
|
-
|
-
|
| Wed 17th: |
625 *
|
39%
|
fat: 30.03g |
| |
protein: 37.25g |
| |
carbs: 47.26g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
214 *
|
13%
|
fat: 6.63g |
| |
protein: 9.92g |
| |
carbs: 27.85g |
|
-
|
-
|
| Wed 13th: |
1023 *
|
64%
|
fat: 55.13g |
| |
protein: 45.26g |
| |
carbs: 84.95g |
|
-
|
-
|
| Tue 12th: |
275 *
|
17%
|
fat: 10.88g |
| |
protein: 5.50g |
| |
carbs: 39.96g |
|
-
|
-
|
| Sun 10th: |
1037 *
|
65%
|
fat: 43.68g |
| |
protein: 89.50g |
| |
carbs: 69.60g |
|
-
|
-
|
| Sat 9th: |
388 *
|
24%
|
fat: 19.57g |
| |
protein: 26.32g |
| |
carbs: 17.67g |
|
-
|
-
|
| Wed 6th: |
428 *
|
27%
|
fat: 15.52g |
| |
protein: 34.86g |
| |
carbs: 39.61g |
|
-
|
-
|
| Mon 4th: |
865 *
|
54%
|
fat: 39.44g |
| |
protein: 50.36g |
| |
carbs: 71.61g |
|
-
|
-
|
| Sun 3rd: |
770 *
|
48%
|
fat: 38.23g |
| |
protein: 52.88g |
| |
carbs: 54.66g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
679 *
|
42%
|
fat: 25.57g |
| |
protein: 58.68g |
| |
carbs: 56.95g |
|
-
|
-
|
| Wed 21st: |
655 *
|
41%
|
fat: 24.78g |
| |
protein: 53.99g |
| |
carbs: 53.33g |
|
-
|
-
|
| Thu 15th: |
337 *
|
21%
|
fat: 12.84g |
| |
protein: 32.10g |
| |
carbs: 19.83g |
|
-
|
-
|
| Sat 10th: |
1461 *
|
91%
|
fat: 65.46g |
| |
protein: 87.89g |
| |
carbs: 128.17g |
|
-
|
-
|
| Fri 9th: |
880 *
|
55%
|
fat: 37.57g |
| |
protein: 62.70g |
| |
carbs: 70.27g |
|
-
|
-
|
| Tue 6th: |
367 *
|
23%
|
fat: 17.65g |
| |
protein: 19.84g |
| |
carbs: 32.49g |
|
-
|
-
|
| Mon 5th: |
341 *
|
21%
|
fat: 12.26g |
| |
protein: 29.30g |
| |
carbs: 31.50g |
|
-
|
-
|
