| July 2024 |
| Sun 7th: |
93 *
|
7%
|
fat: 0.43g |
| |
protein: 9.38g |
| |
carbs: 6.10g |
|
758*
|
 665
|
| Sat 6th: |
-
|
-
|
|
2156*
|
-
|
| Fri 5th: |
-
|
-
|
|
1952*
|
-
|
| Thu 4th: |
-
|
-
|
|
2922*
|
-
|
| Wed 3rd: |
-
|
-
|
|
3953*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2941*
|
-
|
| Mon 1st: |
639 *
|
49%
|
fat: 7.99g |
| |
protein: 61.24g |
| |
carbs: 66.25g |
|
2731*
|
2092
|
| June 2024 |
| Sun 30th: |
308 *
|
24%
|
fat: 3.58g |
| |
protein: 13.91g |
| |
carbs: 65.43g |
|
2067*
|
1759
|
| Sat 29th: |
-
|
-
|
|
1839*
|
-
|
| Fri 28th: |
96 *
|
7%
|
fat: 0.86g |
| |
protein: 14.87g |
| |
carbs: 0.73g |
|
1943*
|
1847
|
| Thu 27th: |
-
|
-
|
|
2611*
|
-
|
| Wed 26th: |
-
|
-
|
|
3037*
|
-
|
| Tue 25th: |
763 *
|
59%
|
fat: 19.04g |
| |
protein: 66.44g |
| |
carbs: 57.21g |
|
3497*
|
2734
|
| Mon 24th: |
561 *
|
43%
|
fat: 18.18g |
| |
protein: 37.73g |
| |
carbs: 53.32g |
|
3045*
|
2484
|
| Sun 23rd: |
-
|
-
|
|
2041*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2317*
|
-
|
| Fri 21st: |
595 *
|
46%
|
fat: 4.27g |
| |
protein: 34.60g |
| |
carbs: 109.33g |
|
1974*
|
1379
|
| Thu 20th: |
-
|
-
|
|
2997*
|
-
|
| Wed 19th: |
460 *
|
35%
|
fat: 11.89g |
| |
protein: 31.27g |
| |
carbs: 56.49g |
|
2953*
|
2493
|
| Tue 18th: |
-
|
-
|
|
2813*
|
-
|
