| August 2024 |
| Thu 8th: |
-
|
-
|
|
2621*
|
-
|
| Wed 7th: |
132 *
|
10%
|
fat: 2.27g |
| |
protein: 6.81g |
| |
carbs: 22.58g |
|
3245*
|
 3113
|
| Tue 6th: |
670 *
|
52%
|
fat: 2.00g |
| |
protein: 61.50g |
| |
carbs: 91.00g |
|
3217*
|
2547
|
| Mon 5th: |
79 *
|
6%
|
fat: 0.63g |
| |
protein: 5.78g |
| |
carbs: 5.40g |
|
2405*
|
2326
|
| Sun 4th: |
-
|
-
|
|
2000*
|
-
|
| Sat 3rd: |
80 *
|
6%
|
fat: 0.63g |
| |
protein: 5.88g |
| |
carbs: 5.50g |
|
2026*
|
1946
|
| Fri 2nd: |
773 *
|
59%
|
fat: 4.52g |
| |
protein: 86.62g |
| |
carbs: 108.72g |
|
1831*
|
1058
|
| Thu 1st: |
821 *
|
63%
|
fat: 6.08g |
| |
protein: 82.67g |
| |
carbs: 83.06g |
|
2649*
|
1828
|
| July 2024 |
| Wed 31st: |
1547 *
|
119%
|
fat: 37.75g |
| |
protein: 150.47g |
| |
carbs: 131.18g |
|
3410*
|
1863
|
| Tue 30th: |
-
|
-
|
|
3845*
|
-
|
| Mon 29th: |
-
|
-
|
|
3528*
|
-
|
| Sun 28th: |
-
|
-
|
|
2066*
|
-
|
| Sat 27th: |
-
|
-
|
|
1909*
|
-
|
| Fri 26th: |
-
|
-
|
|
2855*
|
-
|
| Thu 25th: |
-
|
-
|
|
3142*
|
-
|
| Wed 24th: |
-
|
-
|
|
3306*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3175*
|
-
|
| Mon 22nd: |
-
|
-
|
|
3136*
|
-
|
| Sun 21st: |
-
|
-
|
|
1917*
|
-
|
| Sat 20th: |
-
|
-
|
|
2264*
|
-
|
