| May 2023 |
| Sun 7th: |
141 *
|
9%
|
fat: 7.16g |
| |
protein: 7.67g |
| |
carbs: 11.15g |
|
-
|
-
|
| Sat 6th: |
1258 *
|
84%
|
fat: 50.40g |
| |
protein: 31.69g |
| |
carbs: 167.50g |
|
-
|
-
|
| Fri 5th: |
1487 *
|
99%
|
fat: 76.08g |
| |
protein: 102.78g |
| |
carbs: 93.68g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
520 *
|
35%
|
fat: 17.71g |
| |
protein: 37.77g |
| |
carbs: 46.66g |
|
-
|
-
|
| Wed 19th: |
1257 *
|
84%
|
fat: 46.41g |
| |
protein: 35.97g |
| |
carbs: 179.93g |
|
-
|
-
|
| Tue 18th: |
113 *
|
8%
|
fat: 2.62g |
| |
protein: 0.88g |
| |
carbs: 23.62g |
|
-
|
-
|
| Mon 17th: |
708 *
|
47%
|
fat: 28.37g |
| |
protein: 41.53g |
| |
carbs: 72.39g |
|
-
|
-
|
| Sun 16th: |
1209 *
|
81%
|
fat: 60.26g |
| |
protein: 37.57g |
| |
carbs: 136.23g |
|
-
|
-
|
| Mon 10th: |
1204 *
|
80%
|
fat: 74.75g |
| |
protein: 41.29g |
| |
carbs: 85.25g |
|
-
|
-
|
| Sat 8th: |
1165 *
|
78%
|
fat: 41.73g |
| |
protein: 39.85g |
| |
carbs: 156.64g |
|
-
|
-
|
| Fri 7th: |
817 *
|
54%
|
fat: 26.06g |
| |
protein: 38.93g |
| |
carbs: 115.06g |
|
-
|
-
|
| Thu 6th: |
1444 *
|
96%
|
fat: 54.98g |
| |
protein: 52.98g |
| |
carbs: 182.96g |
|
-
|
-
|
| Wed 5th: |
1166 *
|
78%
|
fat: 45.01g |
| |
protein: 27.51g |
| |
carbs: 160.23g |
|
-
|
-
|
| Tue 4th: |
1165 *
|
78%
|
fat: 34.63g |
| |
protein: 53.69g |
| |
carbs: 161.95g |
|
-
|
-
|
| Mon 3rd: |
1337 *
|
89%
|
fat: 50.54g |
| |
protein: 64.57g |
| |
carbs: 159.53g |
|
-
|
-
|
| Sun 2nd: |
1393 *
|
93%
|
fat: 69.62g |
| |
protein: 61.53g |
| |
carbs: 127.52g |
|
-
|
-
|
| Sat 1st: |
1105 *
|
74%
|
fat: 38.77g |
| |
protein: 63.05g |
| |
carbs: 125.87g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
933 *
|
62%
|
fat: 38.01g |
| |
protein: 57.72g |
| |
carbs: 93.47g |
|
-
|
-
|
| Thu 30th: |
1107 *
|
74%
|
fat: 26.57g |
| |
protein: 35.55g |
| |
carbs: 185.03g |
|
-
|
-
|
| Wed 29th: |
849 *
|
57%
|
fat: 25.06g |
| |
protein: 14.27g |
| |
carbs: 142.27g |
|
-
|
-
|
