| April 2023 |
| Sat 1st: |
1646 *
|
127%
|
fat: 74.97g |
| |
protein: 102.60g |
| |
carbs: 86.72g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
798 *
|
61%
|
fat: 38.82g |
| |
protein: 40.95g |
| |
carbs: 70.94g |
|
-
|
-
|
| Sun 19th: |
937 *
|
72%
|
fat: 40.86g |
| |
protein: 41.02g |
| |
carbs: 112.08g |
|
-
|
-
|
| Sat 18th: |
1242 *
|
96%
|
fat: 58.83g |
| |
protein: 33.15g |
| |
carbs: 144.68g |
|
-
|
-
|
| Fri 17th: |
1094 *
|
84%
|
fat: 55.65g |
| |
protein: 53.09g |
| |
carbs: 94.55g |
|
-
|
-
|
| Thu 16th: |
1469 *
|
113%
|
fat: 95.23g |
| |
protein: 37.77g |
| |
carbs: 112.84g |
|
-
|
-
|
| Wed 15th: |
340 *
|
26%
|
fat: 18.78g |
| |
protein: 4.96g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 13th: |
1612 *
|
124%
|
fat: 83.44g |
| |
protein: 88.95g |
| |
carbs: 128.42g |
|
-
|
-
|
| Sun 12th: |
1281 *
|
99%
|
fat: 91.74g |
| |
protein: 34.97g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sat 11th: |
1281 *
|
99%
|
fat: 68.06g |
| |
protein: 71.10g |
| |
carbs: 98.30g |
|
-
|
-
|
| Thu 9th: |
979 *
|
75%
|
fat: 45.35g |
| |
protein: 55.20g |
| |
carbs: 88.31g |
|
-
|
-
|
| Tue 7th: |
989 *
|
76%
|
fat: 44.19g |
| |
protein: 41.64g |
| |
carbs: 115.53g |
|
-
|
-
|
| Mon 6th: |
1242 *
|
96%
|
fat: 64.68g |
| |
protein: 75.15g |
| |
carbs: 91.50g |
|
-
|
-
|
| Sun 5th: |
1557 *
|
120%
|
fat: 67.67g |
| |
protein: 95.41g |
| |
carbs: 146.11g |
|
-
|
-
|
| Sat 4th: |
1178 *
|
91%
|
fat: 70.24g |
| |
protein: 49.97g |
| |
carbs: 92.29g |
|
-
|
-
|
| Fri 3rd: |
1304 *
|
100%
|
fat: 61.19g |
| |
protein: 50.42g |
| |
carbs: 144.01g |
|
-
|
-
|
| Thu 2nd: |
1124 *
|
86%
|
fat: 34.95g |
| |
protein: 35.15g |
| |
carbs: 172.86g |
|
-
|
-
|
| Wed 1st: |
1094 *
|
84%
|
fat: 76.01g |
| |
protein: 47.96g |
| |
carbs: 52.74g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1126 *
|
87%
|
fat: 64.50g |
| |
protein: 62.44g |
| |
carbs: 78.31g |
|
-
|
-
|
| Mon 27th: |
1299 *
|
100%
|
fat: 58.79g |
| |
protein: 39.80g |
| |
carbs: 158.84g |
|
-
|
-
|
