| July 2024 |
| Thu 11th: |
435 *
|
31%
|
fat: 24.72g |
| |
protein: 9.57g |
| |
carbs: 41.80g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
792 *
|
57%
|
fat: 41.06g |
| |
protein: 39.33g |
| |
carbs: 72.18g |
|
-
|
-
|
| Sat 13th: |
941 *
|
67%
|
fat: 75.59g |
| |
protein: 41.77g |
| |
carbs: 22.18g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
819 *
|
58%
|
fat: 56.65g |
| |
protein: 29.28g |
| |
carbs: 56.12g |
|
-
|
-
|
| Sun 3rd: |
693 *
|
50%
|
fat: 35.06g |
| |
protein: 36.50g |
| |
carbs: 56.34g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
754 *
|
54%
|
fat: 29.95g |
| |
protein: 47.12g |
| |
carbs: 74.40g |
|
-
|
-
|
| Sat 10th: |
646 *
|
46%
|
fat: 35.53g |
| |
protein: 25.70g |
| |
carbs: 55.43g |
|
-
|
-
|
| Wed 7th: |
755 *
|
54%
|
fat: 36.91g |
| |
protein: 31.65g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 6th: |
846 *
|
60%
|
fat: 51.23g |
| |
protein: 37.02g |
| |
carbs: 64.94g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
1184 *
|
85%
|
fat: 59.46g |
| |
protein: 39.98g |
| |
carbs: 111.37g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
727 *
|
52%
|
fat: 32.64g |
| |
protein: 35.44g |
| |
carbs: 71.02g |
|
-
|
-
|
| Mon 20th: |
858 *
|
61%
|
fat: 48.01g |
| |
protein: 49.76g |
| |
carbs: 56.71g |
|
-
|
-
|
| Fri 17th: |
506 *
|
36%
|
fat: 18.88g |
| |
protein: 34.91g |
| |
carbs: 48.57g |
|
-
|
-
|
| Wed 15th: |
898 *
|
64%
|
fat: 49.57g |
| |
protein: 36.17g |
| |
carbs: 78.39g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
728 *
|
52%
|
fat: 28.75g |
| |
protein: 40.37g |
| |
carbs: 79.02g |
|
-
|
-
|
| Mon 18th: |
1441 *
|
103%
|
fat: 53.24g |
| |
protein: 92.72g |
| |
carbs: 156.44g |
|
-
|
-
|
| Wed 13th: |
1082 *
|
77%
|
fat: 32.22g |
| |
protein: 33.44g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 12th: |
465 *
|
33%
|
fat: 22.81g |
| |
protein: 23.94g |
| |
carbs: 39.33g |
|
-
|
-
|
| Fri 8th: |
530 *
|
38%
|
fat: 24.55g |
| |
protein: 30.73g |
| |
carbs: 47.33g |
|
-
|
-
|
| Wed 6th: |
585 *
|
42%
|
fat: 30.64g |
| |
protein: 29.10g |
| |
carbs: 50.70g |
|
-
|
-
|
