LedyIce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 2nd: 783 * 44%
fat: 31.52g
|
protein: 41.02g
|
carbs: 91.46g
- -
Thu 1st: 1643 * 91%
fat: 86.43g
|
protein: 71.78g
|
carbs: 157.79g
- -
July 2024
Wed 31st: 611 * 34%
fat: 25.15g
|
protein: 32.50g
|
carbs: 69.29g
- -
Tue 30th: 1635 * 91%
fat: 83.76g
|
protein: 65.43g
|
carbs: 168.85g
- -
Mon 29th: 1035 * 58%
fat: 79.09g
|
protein: 57.98g
|
carbs: 20.66g
- -
Thu 11th: 921 * 51%
fat: 23.63g
|
protein: 61.31g
|
carbs: 120.90g
- -
Wed 10th: 913 * 51%
fat: 33.85g
|
protein: 45.55g
|
carbs: 113.90g
- -
Tue 9th: 1097 * 61%
fat: 40.40g
|
protein: 70.74g
|
carbs: 118.03g
- -
Mon 8th: 541 * 30%
fat: 12.31g
|
protein: 44.69g
|
carbs: 67.36g
- -
Sat 6th: 775 * 43%
fat: 26.84g
|
protein: 75.87g
|
carbs: 52.94g
- -
Fri 5th: 1187 * 66%
fat: 43.57g
|
protein: 94.89g
|
carbs: 106.20g
- -
Thu 4th: 1653 * 92%
fat: 65.73g
|
protein: 134.05g
|
carbs: 133.77g
- -
Wed 3rd: 1493 * 83%
fat: 64.31g
|
protein: 119.42g
|
carbs: 113.25g
- -
Tue 2nd: 1493 * 83%
fat: 55.41g
|
protein: 127.19g
|
carbs: 125.73g
- -
May 2024
Thu 30th: 1445 * 80%
fat: 75.21g
|
protein: 49.49g
|
carbs: 144.99g
- -
April 2024
Wed 3rd: 1134 * 63%
fat: 58.05g
|
protein: 85.60g
|
carbs: 68.73g
- -
Tue 2nd: 1624 * 90%
fat: 100.63g
|
protein: 66.69g
|
carbs: 120.99g
- -
March 2024
Wed 20th: 2270 * 126%
fat: 114.27g
|
protein: 133.15g
|
carbs: 184.04g
- -
Tue 19th: 1323 * 74%
fat: 58.54g
|
protein: 108.00g
|
carbs: 94.48g
- -
Mon 18th: 532 * 30%
fat: 24.88g
|
protein: 25.69g
|
carbs: 54.74g
- -

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