| August 2024 |
| Mon 5th: |
2037 *
|
97%
|
fat: 90.77g |
| |
protein: 88.35g |
| |
carbs: 215.87g |
|
-
|
-
|
| Fri 2nd: |
1744 *
|
83%
|
fat: 69.17g |
| |
protein: 81.21g |
| |
carbs: 196.51g |
|
-
|
-
|
| Thu 1st: |
2210 *
|
105%
|
fat: 99.01g |
| |
protein: 105.36g |
| |
carbs: 220.14g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1443 *
|
69%
|
fat: 55.47g |
| |
protein: 65.33g |
| |
carbs: 168.21g |
|
-
|
-
|
| Thu 25th: |
1148 *
|
55%
|
fat: 43.49g |
| |
protein: 64.21g |
| |
carbs: 122.86g |
|
-
|
-
|
| Sat 13th: |
1972 *
|
94%
|
fat: 54.20g |
| |
protein: 92.35g |
| |
carbs: 277.20g |
|
-
|
-
|
| Thu 11th: |
968 *
|
46%
|
fat: 31.02g |
| |
protein: 36.90g |
| |
carbs: 137.55g |
|
-
|
-
|
| Fri 5th: |
1746 *
|
83%
|
fat: 62.88g |
| |
protein: 87.18g |
| |
carbs: 204.83g |
|
-
|
-
|
| Thu 4th: |
1406 *
|
67%
|
fat: 63.23g |
| |
protein: 64.66g |
| |
carbs: 139.79g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
441 *
|
21%
|
fat: 15.27g |
| |
protein: 17.86g |
| |
carbs: 57.92g |
|
-
|
-
|
| Tue 18th: |
417 *
|
20%
|
fat: 7.77g |
| |
protein: 16.46g |
| |
carbs: 73.17g |
|
-
|
-
|
| Mon 17th: |
1324 *
|
63%
|
fat: 54.51g |
| |
protein: 46.16g |
| |
carbs: 162.51g |
|
-
|
-
|
| Sat 15th: |
2645 *
|
126%
|
fat: 92.86g |
| |
protein: 89.33g |
| |
carbs: 362.30g |
|
-
|
-
|
| Fri 14th: |
1495 *
|
71%
|
fat: 40.89g |
| |
protein: 51.94g |
| |
carbs: 231.99g |
|
-
|
-
|
| Wed 12th: |
1120 *
|
53%
|
fat: 42.20g |
| |
protein: 55.90g |
| |
carbs: 123.45g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2047 *
|
97%
|
fat: 85.35g |
| |
protein: 79.54g |
| |
carbs: 242.58g |
|
-
|
-
|
| Sat 18th: |
1682 *
|
80%
|
fat: 66.92g |
| |
protein: 70.86g |
| |
carbs: 196.58g |
|
-
|
-
|
| Fri 3rd: |
373 *
|
18%
|
fat: 10.07g |
| |
protein: 32.27g |
| |
carbs: 36.47g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1040 *
|
50%
|
fat: 30.53g |
| |
protein: 37.92g |
| |
carbs: 153.60g |
|
-
|
-
|
| Thu 18th: |
1163 *
|
55%
|
fat: 56.09g |
| |
protein: 44.79g |
| |
carbs: 118.78g |
|
-
|
-
|
