| July 2024 |
| Wed 24th: |
1381
|
63%
|
fat: 39.34g |
| |
protein: 67.70g |
| |
carbs: 183.00g |
|
-
|
-
|
| Tue 23rd: |
1912
|
87%
|
fat: 84.16g |
| |
protein: 79.75g |
| |
carbs: 234.99g |
|
-
|
-
|
| Mon 22nd: |
1723
|
78%
|
fat: 65.37g |
| |
protein: 87.56g |
| |
carbs: 223.81g |
|
-
|
-
|
| Sat 20th: |
1466
|
67%
|
fat: 86.95g |
| |
protein: 82.37g |
| |
carbs: 112.71g |
|
-
|
-
|
| Fri 19th: |
1917
|
87%
|
fat: 97.28g |
| |
protein: 109.08g |
| |
carbs: 153.39g |
|
-
|
-
|
| Thu 18th: |
1637
|
74%
|
fat: 80.32g |
| |
protein: 93.11g |
| |
carbs: 152.29g |
|
-
|
-
|
| Wed 17th: |
1953
|
89%
|
fat: 94.10g |
| |
protein: 111.79g |
| |
carbs: 194.43g |
|
-
|
-
|
| Tue 16th: |
1863
|
85%
|
fat: 94.89g |
| |
protein: 131.78g |
| |
carbs: 155.08g |
|
-
|
-
|
| Mon 15th: |
1687
|
77%
|
fat: 75.81g |
| |
protein: 101.78g |
| |
carbs: 156.21g |
|
-
|
-
|
| Tue 2nd: |
1561 *
|
71%
|
fat: 77.60g |
| |
protein: 93.29g |
| |
carbs: 129.18g |
|
-
|
-
|
| Mon 1st: |
1880
|
85%
|
fat: 152.65g |
| |
protein: 130.93g |
| |
carbs: 145.48g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1699
|
77%
|
fat: 71.15g |
| |
protein: 75.35g |
| |
carbs: 179.41g |
|
-
|
-
|
| Sun 16th: |
1998
|
91%
|
fat: 100.00g |
| |
protein: 112.36g |
| |
carbs: 165.23g |
|
-
|
-
|
| Sat 15th: |
737
|
34%
|
fat: 44.24g |
| |
protein: 49.16g |
| |
carbs: 45.65g |
|
-
|
-
|
| Fri 14th: |
2027
|
92%
|
fat: 91.08g |
| |
protein: 120.56g |
| |
carbs: 203.97g |
|
-
|
-
|
| Wed 12th: |
1405
|
64%
|
fat: 71.55g |
| |
protein: 100.04g |
| |
carbs: 117.39g |
|
-
|
-
|
| Tue 11th: |
1789
|
81%
|
fat: 91.34g |
| |
protein: 113.55g |
| |
carbs: 142.65g |
|
-
|
-
|
| Mon 10th: |
1825
|
83%
|
fat: 92.78g |
| |
protein: 122.87g |
| |
carbs: 150.39g |
|
-
|
-
|
| Sun 9th: |
1844
|
84%
|
fat: 98.08g |
| |
protein: 128.15g |
| |
carbs: 156.26g |
|
-
|
-
|
| Sat 8th: |
1644
|
75%
|
fat: 79.10g |
| |
protein: 119.13g |
| |
carbs: 150.45g |
|
-
|
-
|
