ksun_79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 94 * 6%
fat: 4.00g
|
protein: 1.90g
|
carbs: 12.80g
- -
July 2024
Wed 17th: 1459 * 86%
fat: 48.35g
|
protein: 80.80g
|
carbs: 177.38g
- -
Sat 13th: 177 * 12%
fat: 3.28g
|
protein: 3.26g
|
carbs: 38.72g
- -
Thu 11th: 1359 * 91%
fat: 63.04g
|
protein: 72.73g
|
carbs: 125.00g
- -
Wed 10th: 1477 * 98%
fat: 61.14g
|
protein: 81.76g
|
carbs: 145.34g
- -
Tue 9th: 1385 * 92%
fat: 53.54g
|
protein: 91.45g
|
carbs: 102.19g
- -
Mon 8th: 1103 * 74%
fat: 69.71g
|
protein: 41.93g
|
carbs: 74.73g
- -
Fri 5th: 1523 * 102%
fat: 86.87g
|
protein: 51.80g
|
carbs: 132.01g
- -

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