| August 2024 |
| Sat 3rd: |
1774 *
|
89%
|
fat: 68.66g |
| |
protein: 92.39g |
| |
carbs: 170.88g |
|
-
|
-
|
| Fri 2nd: |
1570 *
|
78%
|
fat: 53.89g |
| |
protein: 75.97g |
| |
carbs: 162.66g |
|
-
|
-
|
| Thu 1st: |
1829 *
|
91%
|
fat: 82.11g |
| |
protein: 96.52g |
| |
carbs: 164.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1702 *
|
85%
|
fat: 68.12g |
| |
protein: 78.83g |
| |
carbs: 163.20g |
|
-
|
-
|
| Tue 30th: |
1828 *
|
91%
|
fat: 81.45g |
| |
protein: 71.12g |
| |
carbs: 177.04g |
|
-
|
-
|
| Mon 29th: |
1857 *
|
93%
|
fat: 69.39g |
| |
protein: 81.10g |
| |
carbs: 236.90g |
|
-
|
-
|
| Sun 28th: |
1902 *
|
95%
|
fat: 94.48g |
| |
protein: 76.83g |
| |
carbs: 155.60g |
|
-
|
-
|
| Sat 27th: |
1933 *
|
97%
|
fat: 68.46g |
| |
protein: 95.57g |
| |
carbs: 178.41g |
|
-
|
-
|
| Fri 26th: |
1747 *
|
87%
|
fat: 82.64g |
| |
protein: 51.97g |
| |
carbs: 198.21g |
|
-
|
-
|
| Thu 25th: |
1893 *
|
95%
|
fat: 73.89g |
| |
protein: 54.12g |
| |
carbs: 248.54g |
|
-
|
-
|
| Wed 24th: |
1858 *
|
93%
|
fat: 67.68g |
| |
protein: 50.91g |
| |
carbs: 258.72g |
|
-
|
-
|
| Tue 23rd: |
1825 *
|
91%
|
fat: 92.06g |
| |
protein: 58.91g |
| |
carbs: 197.20g |
|
-
|
-
|
| Mon 22nd: |
1826 *
|
91%
|
fat: 86.21g |
| |
protein: 76.09g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 21st: |
1821 *
|
91%
|
fat: 58.14g |
| |
protein: 84.62g |
| |
carbs: 211.48g |
|
-
|
-
|
| Sat 20th: |
1837 *
|
92%
|
fat: 91.28g |
| |
protein: 79.83g |
| |
carbs: 208.55g |
|
-
|
-
|
| Fri 19th: |
1749 *
|
87%
|
fat: 67.63g |
| |
protein: 88.37g |
| |
carbs: 184.60g |
|
-
|
-
|
| Thu 18th: |
1825 *
|
91%
|
fat: 83.16g |
| |
protein: 58.60g |
| |
carbs: 196.99g |
|
-
|
-
|
| Wed 17th: |
1645 *
|
82%
|
fat: 62.01g |
| |
protein: 45.55g |
| |
carbs: 223.39g |
|
-
|
-
|
| Tue 16th: |
1489 *
|
74%
|
fat: 59.97g |
| |
protein: 53.83g |
| |
carbs: 217.46g |
|
-
|
-
|
| Mon 15th: |
1733 *
|
87%
|
fat: 71.34g |
| |
protein: 92.62g |
| |
carbs: 151.80g |
|
-
|
-
|
