| November 2023 |
| Thu 9th: |
707 *
|
24%
|
fat: 17.41g |
| |
protein: 24.52g |
| |
carbs: 109.44g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1973 *
|
66%
|
fat: 23.53g |
| |
protein: 80.88g |
| |
carbs: 371.54g |
|
4130*
|
 2157
|
| Tue 17th: |
281 *
|
9%
|
fat: 7.92g |
| |
protein: 16.40g |
| |
carbs: 34.86g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
402 *
|
13%
|
fat: 24.20g |
| |
protein: 10.20g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1354 *
|
45%
|
fat: 49.63g |
| |
protein: 90.83g |
| |
carbs: 107.22g |
|
-
|
-
|
| Fri 24th: |
1913 *
|
64%
|
fat: 132.38g |
| |
protein: 75.15g |
| |
carbs: 93.01g |
|
-
|
-
|
| Thu 23rd: |
1913 *
|
64%
|
fat: 132.38g |
| |
protein: 75.15g |
| |
carbs: 93.01g |
|
-
|
-
|
| Mon 20th: |
1301 *
|
44%
|
fat: 32.64g |
| |
protein: 57.96g |
| |
carbs: 179.91g |
|
-
|
-
|
| Fri 10th: |
5410 *
|
181%
|
fat: 220.28g |
| |
protein: 169.31g |
| |
carbs: 680.81g |
|
-
|
-
|
| Thu 9th: |
312 *
|
15%
|
fat: 12.09g |
| |
protein: 3.08g |
| |
carbs: 48.72g |
|
-
|
-
|
| Wed 8th: |
3605 *
|
172%
|
fat: 97.09g |
| |
protein: 150.59g |
| |
carbs: 494.29g |
|
-
|
-
|
