| March 2023 |
| Sat 25th: |
936 *
|
49%
|
fat: 21.13g |
| |
protein: 75.85g |
| |
carbs: 107.57g |
|
2065*
|
 1129
|
| Fri 24th: |
862 *
|
45%
|
fat: 18.56g |
| |
protein: 52.26g |
| |
carbs: 121.22g |
|
2142*
|
1280
|
| Thu 23rd: |
945 *
|
50%
|
fat: 34.65g |
| |
protein: 61.57g |
| |
carbs: 98.26g |
|
2098*
|
1153
|
| Wed 22nd: |
904 *
|
48%
|
fat: 31.96g |
| |
protein: 76.41g |
| |
carbs: 85.69g |
|
2142*
|
1238
|
| Tue 21st: |
790 *
|
42%
|
fat: 22.74g |
| |
protein: 33.90g |
| |
carbs: 114.25g |
|
-
|
-
|
| Mon 20th: |
1048 *
|
55%
|
fat: 36.91g |
| |
protein: 68.98g |
| |
carbs: 123.75g |
|
2006*
|
958
|
| Sun 19th: |
1028 *
|
54%
|
fat: 35.76g |
| |
protein: 41.11g |
| |
carbs: 136.45g |
|
2041*
|
1013
|
| Sat 18th: |
1299 *
|
68%
|
fat: 27.55g |
| |
protein: 64.84g |
| |
carbs: 176.31g |
|
1980*
|
681
|
| Fri 17th: |
822 *
|
43%
|
fat: 30.81g |
| |
protein: 40.80g |
| |
carbs: 96.49g |
|
2077*
|
1255
|
| Thu 16th: |
1304 *
|
69%
|
fat: 38.99g |
| |
protein: 74.66g |
| |
carbs: 168.05g |
|
2006*
|
702
|
| Wed 15th: |
1393 *
|
73%
|
fat: 47.41g |
| |
protein: 74.96g |
| |
carbs: 169.54g |
|
1887*
|
494
|
| Tue 14th: |
1182 *
|
62%
|
fat: 32.58g |
| |
protein: 74.30g |
| |
carbs: 150.88g |
|
-
|
-
|
| Mon 13th: |
713 *
|
38%
|
fat: 20.73g |
| |
protein: 85.40g |
| |
carbs: 45.73g |
|
2047*
|
1334
|
| Sun 12th: |
636 *
|
33%
|
fat: 15.98g |
| |
protein: 40.24g |
| |
carbs: 82.43g |
|
1887*
|
1251
|
| Sat 11th: |
916 *
|
48%
|
fat: 37.35g |
| |
protein: 24.32g |
| |
carbs: 120.54g |
|
1887*
|
971
|
| Fri 10th: |
645 *
|
34%
|
fat: 18.43g |
| |
protein: 40.48g |
| |
carbs: 77.84g |
|
2006*
|
1361
|
| Thu 9th: |
949 *
|
50%
|
fat: 28.89g |
| |
protein: 37.77g |
| |
carbs: 133.66g |
|
2065*
|
1116
|
| Wed 8th: |
1579 *
|
83%
|
fat: 66.17g |
| |
protein: 42.14g |
| |
carbs: 204.07g |
|
1887*
|
308
|
| Tue 7th: |
909 *
|
48%
|
fat: 27.62g |
| |
protein: 48.85g |
| |
carbs: 121.85g |
|
1887*
|
978
|
| Mon 6th: |
961 *
|
51%
|
fat: 25.99g |
| |
protein: 66.94g |
| |
carbs: 138.33g |
|
2006*
|
1045
|
