| September 2024 |
| Wed 11th: |
1197 *
|
70%
|
fat: 41.67g |
| |
protein: 42.95g |
| |
carbs: 179.22g |
|
-
|
-
|
| Mon 9th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
845 *
|
50%
|
fat: 40.89g |
| |
protein: 43.58g |
| |
carbs: 85.95g |
|
-
|
-
|
| Mon 26th: |
1246 *
|
73%
|
fat: 33.94g |
| |
protein: 48.26g |
| |
carbs: 103.82g |
|
-
|
-
|
| Thu 15th: |
1283 *
|
75%
|
fat: 40.53g |
| |
protein: 88.88g |
| |
carbs: 150.14g |
|
-
|
-
|
| Wed 14th: |
1238 *
|
73%
|
fat: 47.64g |
| |
protein: 89.59g |
| |
carbs: 119.69g |
|
-
|
-
|
| Tue 13th: |
1635 *
|
96%
|
fat: 66.57g |
| |
protein: 89.91g |
| |
carbs: 78.68g |
|
2911*
|
 1276
|
| Mon 12th: |
1281 *
|
75%
|
fat: 64.78g |
| |
protein: 89.79g |
| |
carbs: 84.61g |
|
-
|
-
|
| Sun 11th: |
864 *
|
51%
|
fat: 46.12g |
| |
protein: 69.19g |
| |
carbs: 42.61g |
|
-
|
-
|
| Thu 8th: |
1607 *
|
95%
|
fat: 62.94g |
| |
protein: 56.22g |
| |
carbs: 136.79g |
|
2845*
|
1238
|
| Tue 6th: |
1402 *
|
82%
|
fat: 48.56g |
| |
protein: 64.36g |
| |
carbs: 118.95g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1479 *
|
87%
|
fat: 32.99g |
| |
protein: 56.97g |
| |
carbs: 261.49g |
|
-
|
-
|
| Sun 28th: |
492 *
|
29%
|
fat: 10.87g |
| |
protein: 59.11g |
| |
carbs: 42.61g |
|
-
|
-
|
| Sat 27th: |
1589 *
|
93%
|
fat: 29.13g |
| |
protein: 41.41g |
| |
carbs: 239.62g |
|
-
|
-
|
| Fri 26th: |
2142 *
|
126%
|
fat: 65.24g |
| |
protein: 69.53g |
| |
carbs: 267.51g |
|
-
|
-
|
| Thu 25th: |
1712 *
|
101%
|
fat: 45.74g |
| |
protein: 67.53g |
| |
carbs: 203.01g |
|
-
|
-
|
| Wed 24th: |
1206 *
|
71%
|
fat: 35.41g |
| |
protein: 32.59g |
| |
carbs: 126.16g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
865 *
|
51%
|
fat: 10.61g |
| |
protein: 13.58g |
| |
carbs: 192.12g |
|
-
|
-
|
| Fri 12th: |
1927 *
|
113%
|
fat: 64.62g |
| |
protein: 68.38g |
| |
carbs: 180.91g |
|
-
|
-
|
| Thu 11th: |
1776 *
|
104%
|
fat: 65.33g |
| |
protein: 72.81g |
| |
carbs: 142.11g |
|
2931*
|
1155
|
