steffibeck2389's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 16th: - - 1736* -
Sun 15th: 378 * 21%
fat: 4.25g
|
protein: 12.85g
|
carbs: 73.95g
2471*  2093
Sat 14th: 2239 * 124%
fat: 81.95g
|
protein: 88.38g
|
carbs: 284.71g
2250*  11
Fri 13th: - - 3321* -
Thu 12th: - - 2870* -
Wed 11th: - - 2298* -
Tue 10th: - - 2856* -
Mon 9th: - - 2250* -
Sun 8th: - - 2141* -
Sat 7th: - - 2783* -
Fri 6th: - - 622* -
Thu 5th: - - 3017* -
Wed 4th: - - 3183* -
Tue 3rd: - - 2517* -
Sun 1st: - - 917* -
August 2024
Sat 31st: - - 2551* -
Fri 30th: - - 3005* -
Thu 29th: - - 3104* -
Wed 28th: - - 2526* -
Tue 27th: 1672 * 93%
fat: 57.41g
|
protein: 92.39g
|
carbs: 186.33g
2544*  872

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